QUESTION BANK PHYSICAL EDUCATION CLASS:-12
ANSWER KEY WITH EXPLANATION
1. Which of the following is not an objective of planning?
- (b) Make room for innovation
- Explanation: Planning aims to efficiently supervise activities, strengthen sports culture, and
get the best performance out of participants. However, it doesn't necessarily involve making
room for innovation, as innovation can be a separate objective.
2. Which of the following are salient aspects of a tournament?
- (d) All of these
- Explanation: Tournaments nurture social skills, provide recreation, and promote national and
international integration, making all the options correct.
3. What are the types of league tournaments?
- (a) Single and Double league tournament
- Explanation: League tournaments can be single (where each team plays every other team
once) or double (where each team plays every other team twice).
4. Which of the following is not a kind of a tournament?
- (d) Mixtures
- Explanation: Knockout, Round Robin, and League are all types of tournaments, but
"Mixtures" doesn't categorize as a type of tournament.
5. What is the value placed for female in VO2 MAX formula?
- (c) 0.85
- Explanation: In the VO2 MAX formula, the value for females is typically 0.85.
6. What are the symptoms of Asthma?
- (d) All of these
- Explanation: Asthma symptoms include extra production of mucus, excessive coughing,
wheezing, and shortness of breath.
7. Assertion (A): Seeding is a procedure of shuffling the position of good teams to avoid best
matches in the starting of a tournament.
Reason (R): It is done to keep the interest of spectators alive till finals of a tournament.
- Correct option: (a) Both (A) and (R) are true and (R) is the correct explanation of (A).
- Explanation: Seeding indeed shuffles positions to avoid best teams playing each other
initially, maintaining spectator interest throughout the tournament.
8. Assertion: Even what is considered nutritious, such as carbohydrates, should be consumed in
appropriate amounts.
Reason: A balanced diet, therefore, has a standard structure.
- Correct option: (b) Both (A) and (R) are true but (R) is not the correct explanation of (A).
- Explanation: Both assertions are true, but the reason doesn't fully explain why carbohydrates
should be consumed in appropriate amounts as part of a balanced diet.
9. Given below is the data which depicts the percentage of school students suffering from the
deficiency of various vitamins:
- Answers:
1. (b) Vitamin D
2. (d) Night blindness
3. (a) They are all water-soluble.
4. (b) Scoliosis
10. Identify the asanas given below and write the names.
- (Image description needed for identification)
11. Which of the following motor fitness test items is meant exclusively for girls?
- (c) Sit and reach
12. Barrow three item test for motor ability includes ---------------------------
- (a) Standing broad jump, zigzag run, and medicine ball put
13. Boys use a ball in medicine ball put.
- (c) 1 kg
14. How many tests are there in Senior Fitness test?
- (b) Seven
15. What is Fullerton Functional Fitness Test meant for checking?
- (d) All of these
16. Which of the following are counted amongst the commonly known postural deformities?
- (d) All of these
17. Which yogic poses help in correcting round shoulders?
- (a) Bhujangasana and Ustrasana
18. Match the following:
- (Image description needed for matching)
19. Justify Reason and Assertion
- (Explanation needed for assertion and reason justification)
20. Who developed Harvard Step Test and in which year?
- (c) Brouha 1943
21. In a school Physical education teacher is teaching march past to children for Independence
Day.
- Possible movements in this type of joint: (d) all of the above
- Arms movement during march past: (c) both A and B
22. Gomukhasana and Padmasan Are Performed to Rectify Which Postural Deformities?
- (b) Scoliosis
23. The formula for calculating the number of matches in Round Robin tournament is where ‘N’
- (a) N (N – 1)/2
24. In League tournaments, the winner is decided by
- (d) No of Matches won
25. Which of the following is Not a League Fixture Procedure?
- (d) Tabular method
26. Calculate the long-term fitness index if the duration of exercise is 300 seconds and the sum
of heart rate is 230.
- (b) 73.1
27. To acquire body control, strength and coordination activities like stunts, throwing, jumping,
catching, running etc should be done at which stage of growth and development.
- (b) Later Childhood
28. How many series of tests are there in the prescribed fitness test for Mr. Lakshman?
- (b) 6
29. Pick the odd man out
- (c) 6 min walk test
30. The 8 foot up & go test, as shown in the picture is performed to assess
- (a) Agility
31. The study of lining being in rest and motion is known as :
- (c) Biomechanics
32. Identify the Posture deformities.
- (Image description needed for identification)
33. To acquire body control, strength and coordination activities like stunts, throwing, jumping,
catching, running etc should be done at which stage of growth and development.
- (b) Later Childhood
34. Which of the following tests would you recommend to check Mr. Rajanaman’s fitness?
- (b) Rikli & jones test
35. How many series of tests are there in the prescribed fitness test for Mr. Rajanaman?
- (b) 6
36. Chair sit & reach test is done to check
- (c) Flexibility
37. Pick the odd man out
- (c) 6 min walk test
38. The 8 foot up & go test, as shown in the picture is performed to assess
- (a) Agility
39. What is Bye?
- (c) Advantage given to a team not to play in the initial round
40. A balanced diet refers to the intake of food constituting all the necessary nutrients. Ravi
shares his knowledge of food and nutrition with the neighbor while visiting his grandparents in a
village. Ravi noticed that few people living in the village are suffering from Beri Beri, Goitre, and
severe anaemia.
- Low level of this mineral can lead to Anaemia: (c) Iron
- Mineral is placed under nutrients categories on the basis of required quality: (a) Micro
- Goitres caused due to deficiency of: (d) Iodine
- Fresh Vegetables
41. What is common about the vitamins given above in the pie-chart?
- (a) They are all water soluble.
42. Match List – I with List – II and select the correct answer from the code given below:
- (Image description needed for matching)
43. Identify the human movement and give their names
- (Image description needed for identification)
44. The Law of acceleration is also known as–
- (c) Law of momentum
45. Geographical and climatic conditions should be considered when planning–
- (b) Outdoor activities
46. Identify the below-given Asanas and write their names
- (Image description needed for identification)
47. Which disease occurs when the pancreas is unable to make enough insulin?
- (b) Diabetes
48. In Medicine Ball Put Test, the final score of an individual is the distance of the best put
measured to the nearest
- (b) centimeter
49. The ability of a joint to do movements with external help:
- (a) Passive flexibility
50. Which macronutrient aids in the production of hormones?
- (d) Carbohydrates and Proteins
51. Which of the following processes does not reflect the importance of measurement?
- (d) Motivation
52. Starch in Potatoes is an example of:
- (a) Complex carbohydrates
53. In this default of feet person gives complete print of his foot sole over the plane surface:
- (d) Flat foot
54. Which of the following terms does not relate to ‘Test’?
- (d) Technique
55. The acceleration of an object depends directly upon the net force acting upon the object,
and inversely upon the object’s
- (c) mass
56. Who developed Harvard Step Test?
- (a) Dr. Harold M. Barrow
57. Heart rate is defined as—
- (a) Quantity of blood pumped away by heart in one minute
58. The range of movement of joints is also called as:
- (c) Flexibility
59. Which of the following is not a rule of correct posture?
- (d) Back should be bent while standing or sitting
60. Absolute strength is:
- (a) the amount of force one can exert one time
61. Symptoms such as coughing, wheezing, shortness of breath, and/or chest tightness are
caused in patients suffering from:
- (c) Asthma
62. Consolation tournament is a subtype of which type of tournament?
- (a) Knockout tournament
63. In case of an even number of teams, which team gets the third bye?
- (b) last team of upper half
64. This mineral is essential for the health of bones and teeth:
- (c) Calcium
65. It is difficult to walk on a wet floor because:
- (c) Force of friction is high
66. It is caused due to the position of the baby’s legs in the womb:
- (a) Bow Legs
67. What aspect of fitness does the following define: “The ability to use strength quickly to
produce an explosive effort”.
- (b) Muscular Power
68. In Sanskrit, Trikon word means:
- (d) Triangle
69. Which type of diabetes occurs during pregnancy?
- (c) Gestational
70. In comparison to other growth stages, infancy is more a period of
- (a) fast growth
71. The circular motion combining flexion, extension, abduction, and adduction is—
- (a) Circumduction
72. Which of the following test is best to measure speed and agility?
- (d) 4*10 m Shuttle run
73. The Rockport walking test was developed in 1986 by physiologists and cardiologists at the
Department of Exercise Science at the university of
- (b) Massachusetts at Amherst
74. If one straightens one’s legs, the knees undergo—
- (d) Extension
75. The fundamental cause of obesity and overweight is:
- (d) All the above
76. ‘Vitamin K’ is essential for—
- (a) Normal coagulation of blood
77. The simplest possible joint movement is
- (c) gliding movement
78. Which of the following asanas gives a posterior stretch to the spinal column?
- (b) Paschimottanasana
79. Which type of diabetes occurs during pregnancy?
- (c) Gestational
80. In comparison to other growth stages, infancy is more a period of
- (a) fast growth
81. The circular motion combining flexion, extension, abduction, and adduction is—
- (a) Circumduction
82. Which of the following tests is best to measure speed and agility?
- (d) 4*10 m Shuttle run
83. The Rockport walking test was developed in 1986 by physiologists and cardiologists at the
Department of Exercise Science at the university of
- (b) Massachusetts at Amherst
84. If one straightens one’s legs, the knees undergo—
- (d) Extension
85. The fundamental cause of obesity and overweight is:
- (d) All the above
86. ‘Vitamin K’ is essential for—
- (a) Normal coagulation of blood
87. The simplest possible joint movement is
- (c) gliding movement
88. Which of the following asanas gives a posterior stretch to the spinal column?
- (b) Paschimottanasana
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