Frequency of Device
Screen Time Daily and
Sleep Hours
01 Introduction 02 Objectives
Welcome to our infographic journey: Balancing
To study the relationship between
Screens & Sleep! Let's explore how much time we frequency of device screen time daily
spend on our devices each day and how it affects against sleep hours.
our precious sleep. Get ready for eye-opening To predict what is the cause of students'
insights and tips for finding your perfect digital amount of sleep hours daily.
balance!
03 Findings
04 Methodology
The data was collected among
university students around Malaysia by
implementing the survey method
through Google Form. In this study,
frequency of device screen time is the
independent variable while sleep hours
is the dependent variable.
05 Recommendation 06 Conclusions
In conclusion, the students who have higher
Utilize apps or device settings to establish frequency of screen time daily tend to have lesser
daily screen time limits tailored to your needs. sleep hours. The relationship between frequency of
Power down devices at least an hour before device screen time daily and sleep hours is strong.
bedtime to promote relaxation and better So, it shows that the frequency of device screen
sleep quality. time daily really affects the amount of sleep hours.
GROUP SYAH, RAINA, DHIA,
B HAZRINA, FIRA
QUESTIONNAIRE RESPONSE
ANALYSIS
Hence, the value of r = -0.85 which indicates strong
negative relationship between frequency of device
screen time daily and sleep hours. The value is
approaching zero means there is no discernible
relationship between x and y. When the frequency of
device screen time daily increases, sleep hours
decreases.