CAFFEINE
Description
Caffeine is a drug that acts as a stimulant by increasing the activity in
your brain and nervous system. Circulation of chemicals including
cortisol and adrenaline) can increase within the body. Caffeine can
help you feel refreshed and focused when consumed in small doses.
People affected in US
Symptoms Over 68 million people in the US consume
increase alertness at least 3 cups of coffee, daily. About 75%
insomnia of people who normally drink caffeine are
digestive issues addicted to it.
muscle breakdown
addiction
high blood pressure
rapid heart rate
fatigue
Frequent and Urgent
Urination
How caffeine disrupts normal cell communication
Caffeine (methylxanthine) blocks the
adenosine receptors (located between our
neurons in the synapses) before adenosine
can reach them. These receptors are
targeted by adenosine which can affect
normal cell communication by decreasing the
heart rate, dilating blood vessels, and
decreasing neuronal activity that triggers
sleepiness.
Treatments
If you are addicted to caffeine, people can alternate between decaf and regular drinks, and then slowly
shift to drinking decaf instead of caffeinated drinks. By gradually reducing your caffeine consumption
(over 2-3 weeks) you will be able to change your habit successfully without withdrawal symptoms. If
you over consume caffeine, drinking lots of water, taking walks, and breathing deeply will help lessen
the symptoms. If you happen to experience significant symptoms, go to the emergency room.
Well known Example
In 2011, over 20,000 visits to the emergency room were made where the contributing
factor to the health problem was caffeine.
In 2007, there were 10,068 of caffeine-related emergency room visits in the US.
In 2007, a man named James Stone consumed 30 caffeine pills/2.5 g of caffeine at
once, causing his death.
In 2010, a British man consumed 2 spoonfuls of powdered caffeine and an energy
drink, causing his death.
Studies indicate that in Canada, around 40 seagulls die from caffeine toxicity every
year as they are exposed to used coffee grounds.
Bibliography
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post1&utm_campaign=pharm&fbclid=IwAR3qG4FtkptdnnOt9xMkuRwWP8_brebpTM--
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ptoms.
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