DBT Behavioral Chain Analysis Worksheet
Name: _______________ Date: ______ Target Behavior: _________________________
Types of Links: A Actions B Body Sensations C Cognitions E Events F Feelings
Chain Analysis: Solution Analysis:
Things in myself and my environment that made Ways to reduce vulnerability in the future:
me vulnerable:
Vulnerability
Factors
Prompting Event: Ways to prevent prompting event in future:
E
Actual Behaviors and Events: Skillful alternative behaviors:
Problem
Behavior
Consequences in the environment? Plans to repair, correct, and over-correct harm:
Consequences
and Harm
(Immediate Consequences in myself?
and delayed)
Adapted from Marsha Linehan’s Chain Analysis Worksheet by Seth Axelrod, PhD 2/13/04