Intervention Assignment
Intervention Assignment
Intervention Assignment
HS 490 Health Promotion
Directions
The following pages guide you on each step of this assignment. You will look for
intervention resources on web sites, class readings, class notes and peer reviewed
journals (Research Notes 1-3). You will pull it all together and create an evidence-
based intervention plan based on your findings (Pulling it All Together) and include
references cited using APA format. You may type directly on these pages, but it is not
required. I put the assignment in boxes to make it easier to follow but it may be
easier for you to create a word document with all the assignment components.
Intervention Assignment
NAME: Jacob Smith #1 Intervention Website Review- 10 pts.
Briefly describe: Your health topic, the affected population, the geographic location, and the primary
location of the intervention efforts (e.g., health care setting, school, campus, work site, community, etc.)
Like many other counties in the United States, Kootenai County, Idaho, is facing an obesity epidemic. From
2011-2020, adult obesity in Idaho increased from 27% to 31.1% (CDC, 2022) and last year, 13.1% of youth
aged 10-17 had obesity (Idaho..., 2019). Sugar-sweetened beverages (SSB) are readily available in most
learning environments and adolescents have easy access to them. SSB are highly caloric dense beverages
that contain little nutritional value. SSB likely have a high impact in promoting weight gain because they
represent the primary source of added sugars in the American diet and displace more satiating foods which
leads to overconsumption and excess calorie intake (Wilson C., 2012). Intervention efforts may take place
within schools themselves, within foodservice companies supplying foods to schools, in restaurants near
schools, or within policy regulating the three.
Review a website with intervention strategies related to your topic. Only 1 is required, recommend you
look at more than one for greater learning. The site must contain intervention strategies. For example:
Associations, organizations, public health sites, etc. CDC and SAMSHA cites offer strategy examples.
Website Name and Link:
The CDC has a website with several nutrition, physical activity, and obesity prevention strategies. It
includes guidance for program managers, policy makers, and others for learning how to select strategies to
increase physical activity, combines built environment strategies and interventions to improve pedestrian
transport systems, guidance on increasing fruit and vegetable consumption, and even includes guidance for
breastfeeding interventions. It covers early care and education strategies, school health guidelines, and
gives community and clinical guidelines for reducing chronic disease risk (Prevention Strategies and
Guidelines, 2019).
What did you learn about effective interventions for your topic? Answer the questions below and add
additional comments.
What intervention tools and resources are available? What are the top recommended interventions? Is there
an evidence base for the recommended interventions? (Make sure the website is useful to your topic).
Several resources are provided on this CDC website. Not only does it provide guidance for encouraging
health-promoting activities among a variety of different age groups, it also provides what the current
guidelines are which allows the reader to more comprehensively apply these newly learned strategies
properly. All of the external resources provided on the site are well-researched and provide some examples
of the efficacy of their strategies.
The Guide to Strategies to Increase Physical Activity in the Community (2011) lists intervention examples,
such as Wheeling Walks, which encouraged physically inactive adults to get 30 minutes of physical activity
per day, and B.C. Walks, which was a similar program in Broome County, NY. These strategies seem to
focus on promoting small, attainable changes in physical activity levels for residents of a community. They
did not mention a specific theory-based approach.
The CDC Guide to Strategies to Increase the Consumption of Fruits and Vegetables (2011), another
resource provided on the website, gives historical intervention examples such as the Pennsylvania Fresh
Food Financing Initiative (FFFI), which was designed to improve food access to underserved areas and
provide economic stimulus for communities that needed it. Because of the program, public-private
partnerships leveraged an initial $30 million of funds into $120 million for improving food access. This
document also provides access to dozens of external resources giving examples of previous initiatives.
If a health behavior theory was identified, briefly discuss which one was used and how it shaped the
intervention?
A behavior theory was not mentioned by name but in the discussion they mention how people walking
for different reasons saw increases depending on the reason (i.e. walking for exercise; walking for
pleasure) which makes me believe they were using the Health Belief Model or the Theory of Reasoned
Action. Participants’ beliefs about the results of the walking seem to have had an effect on whether or
not they actually did it.
What were the main conclusions about the interventions reached by the author(s) and what were the
limitations of the interventions? (Most peer reviewed papers will cite the limitations of the findings).
They found that almost half of the Print + Telephone group found the calls moderately to extremely
useful and reported that the calls had moderately to very much influenced their walking. They also
found, however, that there was no statistical significance between groups when it came to walking
measures. Both groups did increase the reported number of minutes walked per week significantly.
When surveyed after 10 weeks, 25.4% of participants reported walking a little bit more than before the
intervention and 8.3% reported walking a lot more. They concluded that additional telephone contact
after providing print information does not increase the likelihood of exercise behavior change and that
this seems to correspond with other studies performed before.
The main limitation listed was the cross-sectional design and the possible cognitive overlap in reporting
of time spent walking for different purposes (combining walking for pleasure or for exercise). Basically,
the amount of time could be skewed because people may have reported the same type of walking for
two different categories, doubling the amount reported.
Critical thinking and relation to your project
What did you learn from this research/intervention that can be applied to your project?
I was hoping to learn that telephone interventions are very effective, but in this specific case it seems
that they really aren’t. Given the limitation of this study, their reported behavior change may even be
less significant than how it appears. They did report that mailed print material improved walking time
for participants, so I think it may be realistic to use print material to improve awareness of adolescent
obesity. Telephone contact may just be a waste of resources.
What would you need to do to adapt the intervention to fit your population and why?
To fit my population, a lot would have to change. High schoolers have phones but are not as fond of
answering phone calls in my experience. Also, most high schoolers live with their guardians and will
not be receiving mail directly which means that printed materials may not make it to them. This study
also focused on 40+ year old Australian adults, which is a lot different from teenage Americans.
Overall, I think this style of study could be performed by providing written/verbal information in high
school classrooms followed by face-to-face contact or informed telephone contact and it would be more
successful.
Briefly describe the intervention – what did they do? What was unique or most interesting to you?
This was another telephone-based intervention, but this study used an individualized intervention that
focused on coaching for behavior change rather than just providing information like the previous study.
If a health behavior theory was identified, briefly discuss which one was used and how it shaped the
intervention?
A health behavior theory was not identified.
What were the main conclusions about the interventions reached by the author(s) and what were the
limitations of the interventions? (Most peer reviewed papers will cite the limitations of the findings).
Participants reported significant improvements in weight, waist circumference, BMI, number of walking
and moderate to vigorous physical activity sessions >30 minutes per week, servings of vegetables, fruit,
take-away meals, and sweetened drinks.
One large limitation of this study is that it relied on self-reported data from participants. There was also
no comparison group and was only an experimental group, which means the results should be treated
with caution (though the results are contradictory to global obesity trends, meaning there is likely some
importance to them). There were also a large number of participants that dropped out of the program
before conclusion, which could bias results.
What did you learn from this research/intervention that can be applied to your project?
I learned that, when used properly, communication via the phone can help promote healthful behavior
for those who are willing and ready to try. Between this study and the last one, I learned quite a bit
about what works and what doesn’t work with phone contact. We already knew that just providing
information does not lead to behavior change, but that working with a professional may help bring about
change.
What would you need to do to adapt the intervention to fit your population and why?
Many adolescents may not want to follow a coaching program over the phone. A hybrid approach may
be more appropriate for this population, where they meet in-person and online with a provider that helps
them through the process of behavior change. Group sessions within schools may also save resources
and reach a larger audience.
APA Citation
Lindstrom, J., Louheranta, A., Mannelin, M., Rastas, M., Salminen, V., Eriksson, J., … Tuomilehto, J.
(2003). The Finnish Diabetes Prevention Study (DPS): Lifestyle intervention and 3-year results on diet and
physical activity. Diabetes Care, 26(12), 3230–3236. doi:10.2337/diacare.26.12.3230
Briefly describe the intervention – what did they do? What was unique or most interesting to you?
Multiple centers in different parts of Finland employed a physician, study nurse, nutritionist, and
exercise instructor. High risk individuals (such as first-degree relatives of people with T2D) were
recruited.
Aerobic and resistance training were offered to participants because it has been shown previously to
reduce diabetes risk significantly. Participants consumed a moderate fat, low saturated fat diet, with the
majority of fat coming from monounsaturated fats. Nutrition counseling sessions were offered and
intervention goals were translated into practice. 7 sessions were given during the first year and one
every 3 months afterwards. Sessions focused on nutrition education (knowledge of macronutrients),
physical activity, and problem solving. Discussions were individualized. Participants were encouraged
to make small, practical goals for change. Exercise programs were individualized following the process
of progressive overload (slowly increasing volume or intensity over time).
This study was interesting to me because they managed to reduce the risk for diabetes development by
58% after 3 years! Most lifestyle interventions do not cause such a strong impact and especially not after
multiple years. As learned in my assessment project, most health behavior interventions fail within a
year of implementation or cessation.
If a health behavior theory was identified, briefly discuss which one was used and how it shaped the
intervention?
A behavior theory was not mentioned, but it seems like they were using motivational interviewing as a
basis for counseling sessions. Goal setting was a large part of these sessions.
What were the main conclusions about the interventions reached by the author(s) and what were the
limitations of the interventions? (Most peer reviewed papers will cite the limitations of the findings).
The lifestyle intervention caused positive long-term changes in diet, physical activity, clinical
biochemical parameters, and reduced risk of diabetes without the use of pharmacology. Interventions
need to be individualized and continued and performed by skilled professionals to be maximally
effective. The type of intervention used is a reasonable option for preventing type 2 diabetes and should
be implemented in primary health care.
They also speculated that small negative energy balances in those who are trying to lose weight are
probably more advantageous to glucose tolerance than large negative energy balances, meaning that the
longer the weight loss takes, the more sustainable and healthier it is.
The authors did not provide a list of strengths, weaknesses and limitations, but they did mention that
their results at the 3-year follow-up may be biased due to slight participant dropout at that time. They
also mentioned that they relied on self-reported 3-day food logs and that historically participants
underreport their energy intake using this measure, especially when they are overweight.
Critical thinking and relation to your project
What did you learn from this research/intervention that can be applied to your project?
It is hard to apply this style of intervention to my population because it is individualized and requires a
lot of resources. One thing I can take away is that nonpharmacological measures to reduce risk of type 2
diabetes (and obesity) are effective when they include physical activity, nutrition education, and
increasing self-efficacy.
What would you need to do to adapt the intervention to fit your population and why?
The way I would adapt this intervention is to focus on a way to include this type of counseling within
schools. Schools have nurses and counselors already, but they do not necessarily have trained nutrition
professionals readily available. If there were nutritionists working within schools that provided nutrition
education and motivational interviewing for students, they may be able to reduce their risk of some
chronic disease as they age.
Discuss the types of interventions you feel are most important for your topic and the specific strategies and
activities under each intervention type. Limit to three types of interventions. For full points, cite
literature to support the strategies selected. Write out intervention strategies in essay style or bullets. Add
enough information so it is clear what the intervention strategies will accomplish and write them as you are
going to carry them out.
Regulatory activities:
o Create and enforce policy to limit the types of food stores opening near schools because
proximity of corner stores to schools is associated with adolescent obesity risk (Rummo, et
al., 2020).
o Include more opportunities for physical activity within school curricula without academic
consequences (Story, et al., 2009).
o Ensure foods rich in animal protein (with non-animal substitutes) and micronutrients, with
considerable dietary diversity are available within schools to promote proper growth and
development of adolescents (Lobstein, et al. 2015).
Technology-delivered activities:
o Include in-person and over-the-phone nutrition counseling services for students attending
schools to help them improve knowledge levels and develop skills that promote healthy eating
(O’Hara, et al., 2012).
o Promote the use of online gaming activities that include physical activity via heart rate and/or
motion tracking to increase energy expenditure at home (Vandoni, et al., 2021).
a. Discuss why your intended approaches would work (e.g., how do they impact predisposing,
enabling, or reinforcing factors?) Write no more than two paragraphs and cite for support.
a. Because there is currently no legislature surrounding what types of food can be sold near
schools, any passing of policy would likely create an improvement in the food
environment for students. As stated in my assessment assignment, there are 0.51-0.75 fast
food restaurants per 1,000 people in Kootenai county (Number… [Link], 2015)
(which is actually better than the national average but is not great) and many of these are
near schools. These fast-food restaurants are enabling factors for adolescents to have high
energy consumption. As for increasing the opportunities for physical activity, it can be
assumed that more options will lead to more activity for students.
There have been a handful of studies investigating the use of technology for nutrition and
physical activity education. Covid has been a catalyst for this research because of the
recommendations to stay home. The amount of classwork that has been mandatorily
completed online has allowed students to become accustomed to that type of education
and has shown them how convenient it can be to log onto a computer and receive their
lectures. With research showing the effectiveness of online nutrition counseling, students
already having access to computers, and also having a knowledge base of how to use
programs for education (i.e., Zoom), implementing online counseling and education
interventions would be easy, convenient, and cost effective.
b. Discuss sustainability of the intervention plan- what will help this work continue? Think about
reinforcing factors in the community- organizations, leaders, schools, etc.
a. What is really needed for adolescent obesity prevention is experimentation and long-term
studies. We do not really know what effect many interventions within schools have on
obesity once students leave the school and become adults. Of course, for an intervention
to be implemented, the schools need to be on board. With the direction we are going and
with how health trends are moving, we will slowly approach the point where we have no
choice but to implement some sort of change to slow down the progression of obesity. It
would be better to start trying things out now. Though providing a nutrition counselor to
students would be a cost up front to schools, it would save money in the long run when it
comes to the cost of obesity and diabetes on the healthcare system. Financial incentives
for institutions seem to be pretty powerful when it comes to bringing about change.
References:
Adams, M. A., Hurley, J. C., Todd, M., Bhuiyan, N., Jarrett, C. L., Tucker, W. J., … Angadi, S. S. (2017).
Adaptive goal setting and financial incentives: a 2 × 2 factorial randomized controlled trial to
increase adults’ physical activity. BMC Public Health, 17(1). doi:10.1186/s12889-017-4197-8
Centers for Disease Control and Prevention. (2011). Strategies to Prevent Obesity and Other Chronic
Diseases The CDC Guide to Strategies to Increase the Consumption of Fruits and Vegetables
National Center for Chronic Disease Prevention and Health Promotion Division of Nutrition,
Physical Activity, and Obesity. U.S. Department of Health and Human Services.
[Link]
Centers for Disease Control and Prevention. (2022, September 27). Adult obesity prevalence maps. Centers
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“Idaho – State of Childhood Obesity.” (2019). State of Childhood Obesity,
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Increasing Access to Drinking Water in Schools. (2014). In Centers for Disease Control and Prevention. US
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Lobstein, T., Jackson-Leach, R., Moodie, M. L., Hall, K. D., Gortmaker, S. L., Swinburn, B. A., …
McPherson, K. (2015). Child and adolescent obesity: part of a bigger picture. The Lancet, 385(9986),
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(2012). Effectiveness of Australia’s Get Healthy Information and Coaching Service®: Translational research
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AGE295221#AGE295221
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