Salad Preparation and Types Guide
Salad Preparation and Types Guide
Congratulations! You made it with flying colors. Good luck for the next
lesson. Carry on…
Quarter II
Lesson 1
PREPARE SALAD AND DRESSING (10WEEKS)
Pre – Test
A.) Directions: Read the statement carefully and choose the answer that
best describes the statement. Write your answer on your
test notebook.
1. A salad tool used to remove excess water from the salad greens.
a) Mixing bowl c) salad spinner
b) Salad server d) cutting boards
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B.) Direction: Identify the different kitchen tools and utensils in preparing
salad. Write your answer on your test notebook.
1. 2. 3. _ _
A.
4. _ 5. 6. _
7. _ 8. 9. __
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Learning Outcome 1
Perform Mise’ En Place
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3. Peelers - is a kitchen
tool consisting of a slotted metal
blade attached to a handle, that is
used to remove the outer skin
or peel of certain vegetables,
frequently potatoes and carrots,
and fruits such as apples, pears.
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2. Accompaniment salad –
accompaniment salads must
balance and harmonize with the
rest of the meal, like any other
side dish. Don’t serve potato
salad at the same meal at which
you are serving french Fries or
another starch. Sweet fruit
salads are rarely appropriate as
accompaniment except with
such items as ham or pork.
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3. Bound salads – are mixture of foods that are held together or bound
with a dressing usually a thick
dressing like mayonnaise.
The term bound is most often
used for traditional mixtures of
cooked protein, starch and
vegetables items with mayonnaise
like chicken salad, tuna salad, egg
salad and potato salad.
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Appetizer
Dessert Salad
Accompaniment Salad
CRITERIA 4 3 2 1
Exceptionally Generally Lacks clarity Unclear cannot
Clear clear and clear and and difficult to understand
easy to quite easy understand
understand to
understand
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Learning Outcome 2
Prepare a Variety of Salad and Dressing
At the end of the lesson, you are expected to:
1. identify the components of salad, factors to consider in salad
preparation, and different kinds of salad dressing and their ingredients;
2. select and use correct equipment in preparing salad and dressing;
3. prepare a variety of salad and salad dressing; and
4. follow workplace safety procedures.
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Freshness and variety of ingredients are essential for high quality salads.
1. Salad Greens – Iceberg lettuce, Romain Lettuce, Boston Lettuce, Biff
or limestone lettuce, Chinese cabbage, Spinach, Sprouts
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6. Protein foods – meat (beef, ham), poultry, fish and shellfish, salami,
luncheon meat, bacon, eggs, hard cooked, cheese, cottage cheese,
aged or cured types.
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2. Bound Salads
• Cooked ingredients must be thoroughly cooled before being
mixed with mayonnaise and the completed salad mixture must
be kept chilled at all times.
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3. Fruit Salads
• Fruit salads are often arranged, mixed or tossed of most fruits
that are delicate and easily broken. An exception is the Waldorf
salad, made of firm apples mixed with nuts, celery and
mayonnaise based dressing.
• Some fruit discolor when cut and should be dipped into an acid
such as tart or fruit juice.
• Dressings for fruit salad are usually sweet, but fruit juices are
used to add tartness.
4. Composed Salads
• Prepare and season each ingredients separately and evaluate
the flavor and quality.
5. Gelatin Salads
• Observe the correct proportion of gelatin and liquid. Too much
gelatin makes a stiff, rubbery product while too little makes a
soft product that will not formed the desired shape.
• To dissolve unflavored gelatin, stir it in cold liquid to avoid
lumping and let it stand for 5 minutes to absorb water. Then
heat it until dissolves, or add hot liquid and stir until dissolved.
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• Canned fruits and other juicy items must be well drained before
adding because they will watered down the gelatin.
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Coleslaw
Ingredients:
1 ½ pt Mayonnaise
2 fl oz Vinegar
3 oz Sugar (optional)
4 tsp Salt
½ tsp White pepper
4 lb EP Cabbage, shredded
25 Lettuce cups
Procedure:
1. Combine the mayonnaise, vinegar, sugar, salt, and pepper in a
stainless steel bowl. Mix until smooth.
2. Add the cabbage and mix well.
3. Taste and, if necessary, add more salt and/or vinegar.
4. Arrange the lettuce leaves as under liners on cold salad plates.
5. Using a no. 12 scoop, place a mound of coleslaw in the center of each
plate.
6. Hold for service in refrigerator.
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“Fruit Salad”
Ingredients:
2 cups unpeeled apples, cubed
1 cup pitted dates
1 cup celery chopped
3 tablespoons lemon juice
½ cup all purpose cream
Garnish, if desired
¼ cup nuts
Salad greens
Procedure
1. Assemble all utensils and supplies.
2. Carefully wash the celery, apples and salad greens. Refrigerate the
salad greens.
3. Cubed the apples in rather large pieces, and cover with lemon juice to
prevent discoloration. Also chop the celery and dates in rather large
pieces.
4. Combine the chopped ingredients with the dressing using a fork.
5. If desired, chill the salad in a covered bowl.
6. Serve on crisp salad greens.
This salad is suitable for refreshment plate at a party or for serving
lunch or supper. It may be prepared in advance.
Potato Salad
Ingredients:
2.5 kg AP waxy potatoes
375 ml basic vinaigrette
7 ml salt
1 ml white pepper
375 g celery, small dice
125 g onion, chopped fine
500 ml mayonnaise
25 lettuce cups
50 pimiento strips
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Procedure:
1. Scrub the potatoes. Steam or boil until tender, but do not overcook.
2. Drain the potatoes. Leave in the colander or spread out on a sheet pan
until cool enough to handle.
3. Peel the warm potatoes. Cut into ½- in. (1 cm) cube.
4. Combine the dressing, salt and pepper. Add the potatoes and mix
carefully to avoid breaking or crushing them.
5. Marinate until cold. For the purpose of food safety, chill the potatoes in
the refrigerator before proceeding with the next step.
6. If any vinaigrette has not been absorbed by the potatoes, drain it off.
7. Add the celery and onion, mix gently.
8. Add the mayonnaise. Mix carefully until evenly blended.
9. Keep refrigerated until ready to use.
10. Arrange the lettuce as underliners on cold salad plates.
11. Using a No.11 scoop, place a 4- oz (125-g) mound of potato salad on
each plate.
12. Garnish each salad with 2 strips pimiento placed crosswise on top.
13. Hold for service in refrigerator.
Gelatin salads are colorful and attractive. They are inexpensive and
may use left- over fruits (except fresh pineapple), vegetable, and meats. They
may be prepared in advance and kept for consumption for several days.
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Salad dressings are liquid or semi liquids used to flavor salads. The
flavors of most salad dressings are not modified by cooking. The quality
depends directly on the quality of the ingredients used.
Most salad dressings are made primarily of oil and acid with other ingredients
added to modify the flavor or texture.
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“French Dressing”
Ingredients:
½ teaspoon dry mustard
½ teaspoon paprika
½ teaspoon salt
½ teaspoon sugar, optional
¼ cup lemon juice or vinegar
½ cup salad oil
Steps in preparation:
1. Measure the dry seasonings into a bowl, add the vinegar or lemon juice,
and dissolve them.
2. Add the oil, mix well, and transfer to a jar. Shake well.
3. Just before serving shake again to blend thoroughly.
“Mayonnaise Dressing”
Ingredients:
½ teaspoon mustard
½ teaspoon salt
¼ teaspoon sugar
pinch of pepper
pinch of paprika
1 egg
2 cups salad oil
3 tablespoon lemon juice or vinegar
Steps in preparation:
1. Measure seasonings into bowl. Blend, and add egg. Mix well.
2. Gradually add the first ½ cup of the oil, almost drop by drop, beating
well. Then add the lemon juice and the rest of the oil slowly and
continue beating all during these additions.
3. Transfer to the covered refrigerator jar and store.
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Steps in preparation:
1. Sift the flour, sugar, salt, and mustard, onto the top of a double boiler.
2. Add ¼ cup milk and stir until smooth. Carefully add the remaining milk.
3. Cook over low heat until the mixture thickens. Stir constantly.
4. Place over hot water on the bottom of the boiler. Cook for 10 minutes
and stir occasionally.
5. Beat the egg well, add the lemon juice, and beat. Slowly add to the
cooked mixture and cook until well blended.
6. Remove from heat, add butter. While cooling beat with the rotary beater
about twice for improved texture.
7. Cool and store in a covered container.
Direction: Fill in the blanks with the correct word or group of [Link]
your answer on your test notebook.
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B. Do It Now
Mixed Green Salad
Procedure:
6. Plate the salads. Cold plate should be used. Avoid plating salad more
than an hour or two before service to prevent wilting or drying of
greens.
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P E R F O R M A N C E L E V E L
Dimension
No
Very
Excellent Satisfactory Needs Improvement Attemp Points
Satisfactory
(4 pts.) (2 pts.) (1 pt.) t Earne
(3 pts.)
(0 pt.) d
1. Use of tools Uses tools and Uses tools Uses tools and Uses tools and No
and equipment equipment correctly and equipment correctly equipment attemp
and confidently at all equipment and but less incorrectly and less t
times correctly and confidently confidently most of
confidently sometimes the time
most of the
times
2. Application Manifests very clear Manifests Manifests Manifests less No
of procedures understanding of the clear understanding of understanding of the attemp
step- by-step understandin the step-by-step step- by-step t
procedure g of the step- procedure procedure seeking
by-step but sometimes clarification most of
procedure seeks clarification the time
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C. Show Off
Another task is given to you this time you will choose and
prepare one type of salad dressing. Choose from among the given
recipes above. Your product and performance will be rated using the
scoring rubric below.
P E R F O R M A N C E L E V E L
Dimension
No
Very
Excellent Satisfactory Needs Improvement Attemp Points
Satisfactory
(4 pts.) (2 pts.) (1 pt.) t Earne
(3 pts.)
(0 pt.) d
1. Use of tools Uses tools and Uses tools Uses tools and Uses tools and No
and equipment equipment correctly and equipment correctly equipment attemp
and confidently at all equipment and but less incorrectly and less t
times correctly and confidently confidently most of
confidently sometimes the time
most of the
times
2. Application Manifests very clear Manifests Manifests Manifests less No
of procedures understanding of the clear understanding of understanding of the attemp
step- by-step understandin the step-by-step step- by-step t
procedure g of the step- procedure procedure seeking
by-step but sometimes clarification most of
procedure seeks clarification the time
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Learning Outcome 3
Present a variety of salads and dressings
At the end of this lesson, you are expected to:
1. identify the structure of a salad;
2. present salad and dressing attractively;
3. identify the accompaniments of salad and dressing; and
4. observe sanitary practices in presenting salad and dressing.
Structure of a Salad
Plated Salad has four parts
- Base or Under liner
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6. Keep it simple.
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Waldorf salad
Ingredients:
1½ c Chantilly dressing
(heavy whipped cream and mayonnaise)
4 lb red apples
1 lb celery stalk, dice
4 oz walnuts, coarsely chopped
Lettuce cups
2 oz chopped walnuts
Procedure:
1. Prepare the dressing. Combine whipped cream and mayonnaise in a
bowl. Refrigerate.
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Salad Nicoise
Objective:
Prepare and present salad nicoise.
Direction:
Prepare and present salad nicoise using ingredients and procedure
below.
Ingredients:
Vinaigrette:
1 qt Olive oil
1 cup Wine vinegar
1 tsp Garlic, finely chopped
1 tbsp Salt
½ tsp Pepper
Procedure:
1. Cook the potatoes in boiling salted water until just tender. Drain and
let cool. Peel. Cut into thin slices. Hold in refrigerator, covered.
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2. Cook the beans in boiling salted water. Drain and cool under cold
running water. Cut into 2-in. pieces. Hold in refrigerator.
3. Line cold salad bowls or plates with the lettuce leaves.
4. Combine the potatoes and green beans. Divide the mixture among the
salad bowls, about 3 oz per portion.
5. Drain the tuna and break it into chunks. Place a 1 ½ -oz portion in the
center of each salad.
6. Arrange the anchovy fillets, olives, egg quarters, and tomato wedges
attractively on the salads.
7. Sprinkle the salads with chopped parsley.
8. Hold for service in refrigerator.
9. Combine the dressing ingredients and mix well. Just before service,
mix again and dress each salad with 1 ½ fl oz dressing.
A. Direction: Label the parts of the plated salad. Write your answer
on your test notebook.
B. Enumerate the guidelines for arranging salads into a platter. Write your
answer on your test notebook.
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Learning Outcome 4
Store Salads and Dressings
• Green Salads are plated in a cold plate. Avoid plating salads more
than an hour or two before service. Garnish that is tossed should
be added at serving time.
• Refrigerate salads before serving time.
• Dressing is added immediately before serving, or serves it on the
side.
• Refrigerate salads until serving. Do not hold more than a few
hours, or the salads will sag. Holding boxes should have high
humidity.
• Do not add dressing to green salads until serving, or they will sag.
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Preparation of
materials
Preparation of
Salad
Preparation of
Dressing
Presentation
Storing
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Post Test
A. Directions: Read the statement carefully and choose the answer that best
describes the statement. Write your answer on your test notebook.
1. A salad tool used to remove excess water from the salad greens.
a) Mixing bowl c) salad spinner
b) Salad server d) cutting boards
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C.) Direction: Identify the different kitchen tools and utensils in preparing
salad. Write your answer on your test notebook.
2. 2. 3. _ _
B.
4. _ 5. 6. _
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7. 8. 9. __
Very well done. You’re now about to move on to the next lesson. Good
luck!
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Using acid such as tart fruit juice in the preparation of fruit salads prevents discoloration of cut fruits. The acid helps to preserve the natural color of the fruits, keeping them visually attractive and appetizing. This also enhances the taste by adding tartness to the salad .
Canned fruits and juicy items must be well drained before adding to gelatin salads to prevent the dilution and weakening of the gelatin. Excess liquid from these ingredients can alter the consistency of the gelatin, making it less firm and affecting its ability to hold the desired shape .
Ensuring food safety and hygiene in salad preparation involves washing all produce under cool, clean, running water, and maintaining cleanliness throughout the process. Avoiding cross-contamination and thoroughly chilling ingredients are also crucial. These practices prevent foodborne illnesses and spoilage, maintaining the quality, freshness, and safety of the final dish, thereby safeguarding consumer health .
Garnishing a salad enhances its taste by adding complementary flavors and textures, making the salad more dynamic and interesting. Visually, garnishes contribute to the salad's appeal by adding color contrast and artistic touches that make the dish more inviting and appetizing. A well-chosen garnish can elevate the overall presentation and impression of the salad .
When using gelatin in salads, it's crucial to dissolve it correctly by initially stirring it in cold liquid and then heating until dissolved. The proportions of gelatin and liquid must be accurate to avoid a too stiff or under-set texture. Following these rules ensures a consistent texture that holds shapes well, making the final dish visually appealing and palatable .
Mise en place, or the preparation of all ingredients and tools before cooking, is crucial for the efficient preparation of salads and dressings. It ensures that all components are ready and within reach, reducing the risk of missing or forgetting ingredients. This preparation step enhances organization, allows for a smoother cooking process, and ultimately leads to a more polished and timely presentation of dishes .
The procedures for producing quantity green salads include preparing all ingredients, arranging salad plates on worktables, placing bases on all plates, arranging salad bodies, garnishing, and refrigerating until serving. The crucial step to maintaining freshness is refrigerating the salads until serving, ensuring they remain fresh, crisp, and safe to consume .
Recognizability of salad ingredients is important for diners to identify flavors and textures individually, enhancing the overall tasting experience. The size of the cuts plays a critical role as bite-sized pieces are easier to recognize and enjoy, allowing each ingredient's unique taste to contribute properly to the salad's flavor profile .
Gently folding in thick dressings is recommended to avoid crushing or breaking the main ingredients in bound salads. This technique helps to maintain the integrity and texture of the salad components, ensuring they remain intact and visually appealing while allowing the dressing to evenly coat the ingredients .
The essential considerations for high-quality salads include the quality of ingredients, eye appeal, simplicity, neatness, contrast and harmony of colors, proper food combinations, recognizability of food, appropriate temperature, and overall flavorfulness. Quality ingredients ensure freshness and enhance taste, while eye appeal and contrast of colors make the salad visually attractive. Proper food combinations contribute to a harmonious taste experience, and neatness in arrangement ensures an orderly and appetizing presentation. Following these considerations ensures that salads are both aesthetically pleasing and delicious, as they impact both the visual appeal and taste .