MASTER SEX FOR MALE
(From PIED to Beast in 1 year to the day)
By Will
Before reading my document, read “Nofap, Penile Enlargement, and Sex” aka the
“Sexpill” by Solar Wind. It was the last document I needed to actually finish my journey
of sexual improvement. I still have a lot to learn but I’m happy with what I have now.
Here is the link:
[Link]
edit?usp=sharing
It gave me the inspiration to write this as an insight into someone that actually came
from a really bad position -having PIED(porn induced erectile disfunction)-, to
becoming really fucking good -I can now last hours if I want to-. Thanks to that I have
build huge confidence, discipline and I am now a sex beast.
I will update this document more and more when I have time, at least one time every
week.
And sorry if my english is not really good, I’m french.
Will
LINKS
Here are the links that helped me improve:
On kegels:
[Link]
another_kegels_post_and_trust_me_there_never_be/?
utm_medium=android_app&utm_source=share
[Link]
1A79dxAsbn6vSXlJXPyGZ2XBVELPGtK8ga6D19ooWVt8/edit?
usp=sharing
On Semen Retention:
Read all of the post of this guy in the subreddit r/semenretention.
He gives precision and details for advanced semen retentioners
[Link]
How to really quit porn once and for all:
[Link]
Here is my favorite story that helped me resist the urges and
displine myself:
[Link]
the_spirit_of_seeing_an_eye_opening_story/?
utm_medium=android_app&utm_source=share
The following helped me understand more sex and become a
beast at it:
All of the series of Brian Rose with the taoist Mantak Chia:
[Link]
multiple-male-orgasm-explained/
[Link]
[Link]
“Nofap, Penile Enlargement, and Sex” aka the “Sexpill” by Solar Wind
[Link]
1A79dxAsbn6vSXlJXPyGZ2XBVELPGtK8ga6D19ooWVt8/edit?
usp=sharing
How to make a girl squirt in 2 to 3 minutes
This shit is SO powerful. I made my gf squirt on the second try even if
she thought she couldn’t squirt at all.
Sorry guys but it’s a porn video so only watch it when you only want to
really train on a girl directly and not alone. PLEASE DO NOT WATCH
IT IF YOU ARE ON NOFAP OR SEMEN RETENTION I DON’T
WANT YOU TO BE TEMPTED TO DO ANYTHING YOU MIGHT
REGRET.
[Link]
how_to_make_a_girl_squirt_pornstar_sex_tips_with_gianna_dior
My Kegel Workout
After reading “Nofap, Penile Enlargement, and Sex” aka the “Sexpill” by
Solar Wind, I made a Kegel workout to improve myself overtime like a real
workout to make gains.
(if you cant see just zoom on the page)
As you can see I’m doing 8 exercises:
- 2 Long Reverse Kegel exercises
- 1 Front Reverse Kegel
- 1 Back Reverse Kegel
- 4 Normal Kegel exercises
- PC Clamps
- Long Slow Squeeze
- PC Steps
- PC Concentration Clamps
- 2 Breathing Exercises (kegel and reverse kegel one after the other in a
breath like manner)
You can see my improvement during 9 days on every exercise. You can
imitate the workout if you want in an excel document, and don’t forget to try
to improve every workout and write your progress to really get better at it.
The document is really short because I don’t have the time to make
something big and detailed right now but I wanted to drop a few
links that helped me on my journey.
I will update this book every week now on Saturday night.
Expect to have way better detailing of the workout and more links
along with my story of improvement next Saturday.
If you have questions dm me
