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Intention Setting Group Script Guide

The document provides a 10 step script for leading a group intention exercise: 1. Have the group visualize holding hands or touching to connect while focusing on an intention statement. 2. Guide the group in deep breathing to relax and focus. 3. Repeat the intention statement twice for the group to internalize. 4. Have each person visualize the specific intention being achieved in detail. 5. Guide sending the intention from the mind to heart and out gently. 6. Periodically return to focusing on the intention statement and visualization. 7. Play relaxing music for 10 minutes while holding the intention. 8. Guide bringing awareness back to the present at the end.

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61 views1 page

Intention Setting Group Script Guide

The document provides a 10 step script for leading a group intention exercise: 1. Have the group visualize holding hands or touching to connect while focusing on an intention statement. 2. Guide the group in deep breathing to relax and focus. 3. Repeat the intention statement twice for the group to internalize. 4. Have each person visualize the specific intention being achieved in detail. 5. Guide sending the intention from the mind to heart and out gently. 6. Periodically return to focusing on the intention statement and visualization. 7. Play relaxing music for 10 minutes while holding the intention. 8. Guide bringing awareness back to the present at the end.

Uploaded by

farah
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
  • Intention Essentials Group Script

Intention Essentials Group Script:

“Script” for leading the intention from Lynne McTaggart: 


1. Create a mental image of holding hands in a circle with everyone here
or put your hand on ………..who is in the center of the circle. 
2.  Take a deep inhale...and a deep exhale… Deep inhale…..exhale; 
deep inhale…exhale  (three or four times). 
3.  I am going to repeat the intention statement 2 times, So it gets into
everyone’s mind. 
1.  "Our intention is (fill in the blank)

4.  Now formulate that intention statement in your mind. While you’re doing
that, have a very, very specific image of (blank) achieving his/her
intention, whatever that is. Imagine ………being ecstatically happy and
healthy in every way. 
5.  Now take that intention statement from your head down to your heart,
and just send it out very gently, almost like the tendrils of a plant
unfurling.  
a. (blank)  - You should just open up YOUR heart to receive. 
6.  Every so often just go back to the intention statement mentally. You’re
never saying it aloud, but you’re thinking it. Now hold this, returning to
the imagery, and at times the statement, for about 10 mins.
7. Ask Music controller to start the PO8 Cho Ku Rei
8.  When timer goes off: 
a. OK, now slowly start to disengage and “come back” to the room.
Center yourselves. Breathe a few deep breaths, maybe, and open
your eyes. 
9.  Ask people if they want to share. 
10.  Remind everyone to keep track of what happens in their lives in
the upcoming week, the senders as well as the receivers, and to please
feel free to share anything unusual or unexpected...such as receiving a
windfall, getting along better with people, having a physical issue
resolved, getting suddenly clearer on your life’s purpose, etc.

Intention Essentials Group Script: “Script” for leading the intention from Lynne McTaggart:  1. Create a mental image of hold

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