Invitation
On the occasion of World Mental Health Day, 2021
The Department of Psychiatric Social Work, NIMHANS, Bengaluru
cordially invites you to the
Symposium on
“Promoting Self-care and Mental Health”
on
Friday, 22nd October 2021
From 2.00 p.m. to 5.00 p.m.
At
Seminar hall, 4th Floor
Dr. M. V. Govind Swamy Center,
NIMHANS, Bengaluru
Dr. R. Dhanasekara Pandian
Professor and Head
Department of Psychiatric Social Work,
NIMHANS, Bengaluru.
• Join Zoom Meeting: [Link]
• YouTube Link - [Link]
Programme
Timings Resource Persons Session
2:00 – 2:15 pm Dr. R. Dhanasekara Pandian Welcome Address
Professor & Head
2:15 – 2:30 pm [Link] Introduction of Speakers and an
Assistant Professor overview of the programme
2:30 – 2:50 pm Dr. Sunita SimonKurpad. Concept of Self Care and why it is
Professor, important for Health Care professionals.
Department of Psychiatry, The concepts of vicarious trauma,
ST. John Medical College & compassion fatigue, burnout.
Hospital, Bengaluru.
3:00 – 3:20 pm Dr. B. P. Nirmala Concept of Self Care for students.
Professor, Negotiating within professional
Department of Psychiatric boundaries and identities, mentorship
Social Work, NIMHANS and wellbeing of students.
3:30 – 3:50 pm Dr. Kishore Kumar R. Self care in Ayurveda, Healthy diet,
Professor of Ayurveda work-life balance, Somatic complaints,
Dept of Integrative Medicine sleep hygiene, sustained energy levels
NIMHANS.
3:50 – 4:00 pm Dr.A. Thirumoorthy Vote of thanks
Professor, Department of
Psychiatric Social Work,
NIMHANS.
4:00 – 4:15 pm Tea Break
4:15 – 5:00 pm Dr. Hemanth Bhargav Yoga for self care
Assistant Professor Activity Session
Dept of Integrative Medicine
NIMHANS.