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EPP Weekly Guide: Self-Grooming Module

This weekly learning guide is for a lesson on taking care of oneself through good grooming and health habits. The lesson is divided into four days and covers topics like proper bathing, dental hygiene, hair care, exercise, sleep, and nutrition. Students are instructed to read their textbook, answer questions to check their understanding, and complete activities on grooming tools and applying values. The overall goal is for students to learn and apply the proper ways of maintaining good grooming and healthful habits.

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Edith Lopo
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0% found this document useful (0 votes)
18 views7 pages

EPP Weekly Guide: Self-Grooming Module

This weekly learning guide is for a lesson on taking care of oneself through good grooming and health habits. The lesson is divided into four days and covers topics like proper bathing, dental hygiene, hair care, exercise, sleep, and nutrition. Students are instructed to read their textbook, answer questions to check their understanding, and complete activities on grooming tools and applying values. The overall goal is for students to learn and apply the proper ways of maintaining good grooming and healthful habits.

Uploaded by

Edith Lopo
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Dominican School of Camalig, Inc.

(formerly St. John’s Academy)


A. Moral St., Brgy. 2, Camalig, Albay
School Year: 2021 – 2022 4
4
EPP
Weekly Learning Guide
Quarter 3 – Module 3 (Schedule 1)
Ms. Catherine V. Nipas
nipascatherine@[Link]/09388168687

Name: ________________________________Section: St. Hyacinth of Poland

Overview
This module is designed for you to make your home-based learning in EPP
interesting and meaningful as we care for your safety and well-being.
This Unit is about you and how to take care of yourself. Taking care of yourself
means keeping yourself well-groomed and attractive. This is important if you want to
feel confident and be admired and accepted by others, your friend, your classmates, and
your family. This unit will help you do that.
The tests that you will answer will help you determine your knowledge before,
during and after the different lessons.

“Be Honest! Even if others are not, even if others will not,
even if others cannot”

1|Page
Content Standard:
 Demonstrate the proper ways of maintaining good grooming and healthful
habits

Performance Standard:
 Apply the proper ways of maintaining good grooming and healthful habits.
Formation Standard:
 Looks for opportunities to improve oneself

Most Essential Learning Competency:


 Identify ways for good grooming

Learning Materials:
HELE Book: Learning and Living in the 21st Century by Leonora D. Basbas, Ph.D.
 Pictures of your pets/your own pets and other pets you wanted to own
 Textbook
 Module
 Pen

UNIT V TAKING CARE OF ONESELF

Lesson Keeping Oneself Well-Groomed


12 and Attractive

Day 1 (online)
I. What to Learn
In this lesson, you will learn:
 Good Grooming: Meaning and Importance
 Taking a Bath
 Caring for the teeth and Gums
 Caring for the hair
 Eating the Right Kind of Food

II. What to do
You will:
 Perform grooming on one’s self
 Practice different grooming customs

2|Page
Let’s Begin
Good Day!

Before we start our lesson, let us look at the picture below. Which of the
pictures show good grooming as students? (You will share your answer during
online class)

What’s New
Are you ready to start our lesson for today? If yes, That’s Great!

For our topic for today, please open your book in EPP “Read and Learn”
on page165-169. Read and study carefully the lesson about the Caring for Pets
at Home, following the guide questions below.

Guide Questions:

 What are the three types of bathing?


 What are the steps in taking care of the teeth and the gums?
 What are the ways of taking care for hair?

Let’s Try It
Let us try to see if you learned something from our lesson. Please
answer the question below.

1. What are the three types of bathing? Explain each.


__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
__________________________________________________________________
2. In your own word, how do we take care of your teeth and gums?
__________________________________________________________________
__________________________________________________________________
[Link] your own word, how do we take care of your hair?

3|Page
__________________________________________________________________
__________________________________________________________________
4. Give at least 3 food you should eat and 2 food that should avoid.
__________________________________________________________________
__________________________________________________________________

_____________________________________ ______________
Signature Over Printed Name of Parent/Guardian Date Accomplished

Day 2 (offline)
I. What to Learn
In this lesson, you will learn:
 Getting Sufficient Rests and Sleep
 Doing Daily Exercise
 Eliminating Waste Regularly
 Having Correct Body Posture

II. What to do
You will:
 Enumerate and use different tools used for grooming
 apply schedule for grooming

Let’s Begin

Good Day! Let us continue with our lesson about


Keeping Oneself Well-Groomed and Attractive.

What’s New
Are you ready to start our lesson for today? If yes, That’s Great!

For our topic for today, please open your book in EPP “Read and Learn”
onpage 170-173 Read and study carefully the lesson following the guide
questions below.

4|Page
Guide Questions:

 Why does a child like you need to have sufficient rest and
sleep?
 What are the different kinds of exercise?
 What are the ways on how to develop good posture?

Let’s Try It
Let us try to see if you learned something from our lesson. Please
open your book on page 174 and answer Check Your Understanding A.
Write your answer on the given space below.

1._____ 6. _____
2._____ 7. _____
3._____ 8. _____
4._____ 9. _____
5._____ 10._____

If you are done, very good. That’s it for now. We will see what you have
learned from this lesson tormorow. We will have recitation during online
class.

_____________________________________ ______________
Signature Over Printed Name of Parent/Guardian Date Accomplished

Day 3 (online)

What’s More
Good day! Today we will recall our lesson for this week.
Are you ready?

For our online recitation we will answer Check Your


Understanding B.

_____________________________________ ______________
Signature Over Printed Name of Parent/Guardian Date Accomplished

5|Page
Day 4 (offline)

What can I do

Good day!
Please open your book on page 176 and do the activity on
Performance Task.

_____________________________________ ______________
Signature Over Printed Name of Parent/Guardian Date Accomplished

Dominican Value/s Learned


Good grooming and health habits are achieved through good
posture, enough rest and sleep, and eating the right kind and amount of
food. How will you apply what you have learned to improve yourself?
As a Dominican student I learned to be ________________________________
(Cite specific situation where you can apply that value. Write your answer on the space
provided).

____________________________________ ______________
Signature Over Printed Name of Parent/Guardian Date Accomplished

Reference:
HELE Book: Learning and Living in the 21st Century
Author:Belen M. Jamisal, Ed.D
Author/Coordinator:Leonora D. Basbas, Ph.D.
[Link]

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Common questions

Powered by AI

Children should learn to identify and apply opportunities for self-improvement to develop lifelong skills of personal growth, adaptability, and proactive problem-solving, which are essential for personal development and success in diverse areas .

Regular waste elimination is crucial as it helps rid the body of toxins, prevents constipation, and enhances digestive health. It is a fundamental aspect of grooming and health because it maintains bodily functions and overall well-being .

Maintaining healthful grooming habits positively impacts a student's academic performance by enhancing concentration, energy, and self-esteem, while socially it fosters acceptance, respect, and confidence in interactions with peers .

Proper sleep and rest are critical for children's health as they enhance growth, development, and emotional regulation. Adequate rest ensures energy levels for daily activities and supports cognitive functions necessary for learning and development .

Maintaining dental hygiene involves brushing teeth at least twice a day, flossing, and regular dental check-ups. These steps prevent tooth decay, gum disease, and maintain overall oral health, which is essential for nutrition and confidence .

The lesson mentions three types of bathing: full bath, half bath, and sponge bath. Each type serves different purposes; a full bath is for complete cleansing, a half bath is a quicker alternative to target specific areas, and a sponge bath is used when full bathing is not possible, maintaining hygiene with minimal water .

Daily exercise improves physical health by strengthening muscles, enhancing cardiovascular health, and maintaining healthy weight. Mentally, it reduces stress, depression, and anxiety, thereby enhancing focus and academic performance in students .

Good grooming is important for self-confidence and social acceptance because it helps individuals feel confident and be admired and accepted by others, including friends, classmates, and family .

Students can improve posture by engaging in exercises that strengthen back and core muscles, maintaining correct sitting positions, and adjusting desks and chairs ergonomically. Good posture reduces strain on muscles, enhances breathing, and projects confidence .

Nutrition plays a foundational role in maintaining good grooming and healthful habits, as consuming the right kind of food supports bodily functions, skin health, and energy levels, affecting grooming outcomes such as skin appearance and vitality .

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