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Muscular System Overview for Kids

This document provides information about the muscular system. It discusses the three main types of muscles in the body: skeletal muscles, smooth muscles, and cardiac muscles. Skeletal muscles are voluntary and attach to bones, allowing movement. They include muscles like those in the arms and legs. Smooth muscles are involuntary and found in organs and blood vessels. Cardiac muscle is only located in the heart and contracts regularly. The document also explains how skeletal muscles work in pairs to create movement through pulling tendons attached to bones.

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Tyrone Lee
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0% found this document useful (0 votes)
70 views5 pages

Muscular System Overview for Kids

This document provides information about the muscular system. It discusses the three main types of muscles in the body: skeletal muscles, smooth muscles, and cardiac muscles. Skeletal muscles are voluntary and attach to bones, allowing movement. They include muscles like those in the arms and legs. Smooth muscles are involuntary and found in organs and blood vessels. Cardiac muscle is only located in the heart and contracts regularly. The document also explains how skeletal muscles work in pairs to create movement through pulling tendons attached to bones.

Uploaded by

Tyrone Lee
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Understanding the Human Body Muscular System

Name
Date

The Muscular System


Far Out Fac: The longest muscle in
your body is the sartorius, which begins at your
hip and stretches clear down to knee. your
Webwise: [Link]
A muscle is an
organ that contracts and expands, creating movement. In your body, there
are more than 600 muscles. Some of your muscles are very large and others are very small.
Muscles not only help you move, but they also help give your body shape and produce heat in
your body. Every minute of the day and night there are always some muscles moving in your
body.
There are two main
groups of muscles-the voluntary muscles and the involuntary
muscles. Voluntary muscles are muscles that you control consciously (in other words, you think
about when and how to move them). The
involuntary muscles are those that work automaticaly
(you don't have to think about them).

Look at each muscle listed below. Think about whether they move by themselves, without
you having to think about it,or if they move because your brain tells them to. Put a "V" by those
thatare voluntary and an " by those that are
involuntary.

1. heart 2. finger muscles


3. leg muscles 4. lungs
5. arm muscles 6 back muscles
7. stomach muscles 8 intestinal muscles
9. neck muscles . 10. eye muscles that make you blink

11. Can you think of some muscles that sometimes work on their own, but which you can also
choose to control for a time?

CD-404105 Mark Twain Media, Inc., Publishers 21


Understanding the Human Body Muscular System
Name: Date

What Makes a Muscle?


Far Out Fact: When you take one step forward, you use over 200 muscles

Use the words in the box to fill in the blanks in this information about the makeup of
muscles.

oxygen cells tendons organ


fibers bones myosin
signals sliding vessels

Muscles are just like any other. because they are made up of
groups of and tissue working together. The basic muscle cell has two
types of protein filaments called actin and - When a muscle is at work,
these two filaments are. - past each other.

Muscles have nerves through which they receive. from the brain
to [Link] also have blood- . in them, through which they can receive
the water, food, and - they need to stay alive.

Bundles of muscle cells (sometimes called muscle -)are grouped


together, surrounded by connective tissue.
Muscles are attached to the with strong, stretchy bands of tissue
called.

CD-404105 Mark Twain Media, Inc., Publishers 22


Understanding the Human Body Muscular System

Types of Muscle Tissue


Far Out Fact:
Eye muscles move more than anv other muscle... maybe more tnan
100,000 times a day.

Webwise: [Link] (click the muscular


on
system)
There are three types of muscle tissue in
your body.
Skeletal muscles: These muscles move bones. Thev are attached to the bones with tendons
(thick bands of tissue). They are the voluntary muscles (that you choose to move). Ihey are
the most common type of muscle in your body. Under look striated (or
a microscope, they
striped). Ihey contract and relax quickly. Blood vessels bring them oxygen and food, and nervees
connect to them to bring them the messages from brain about when and how to
your move

Smooth muscles: They are involuntary (work automatically). They are found in the walls of
many of your organs, such as your intestines and blood vessels, and in your skin. They move
the organs as needed. They contract and relax slowly. They are not striated. They are thin
muscles. They have a nucleus in the middle of each cell.

Cardiac Muscles: This type of muscle is found only in the heart. It is involuntary (works on its
own). Like skeletal muscle, it has striations, but the cells weave together a little differently. This
type of muscle contracts nonstop all day and night for your whole life.

CD-404105 Mark Twain Media, Inc., Publishers 23


Understanding the Human Body Muscular System
Name Date:

Muscle Up!
Far Out Fact: The largest muscle in your body is the gluteus maximus (in your
buttocks).

Under each heading in the chart, list muscles in your body that are that type.

Skeletal Muscles Smooth Muscles Cardiac Muscles

1. 1.

2. 2

3
. 4

5. 5

Why is it a good thing that not all of your muscles are voluntary?

REST STOP
5 MILES

CD-404105 Mark Twain Media, Inc., Publishers 24


Understanding the Human Body Muscular System

Move Those Muscles!


Far Out Fac:The smallest
ear.
muscle in vour body is the stapedius, which is inside your

[Link] how do all those skeletal muscles help our bodies move?
A Skeletal muscle is
hooked to a bone in two places. At one end, called the
muscle is hooked origin, the
directly
to the bone. At the other
end, called the insertion, the muscle is
attached to the bone with a tendon-a
very strong, stretchy band of tissue, sort of like a thick
rubber band.

Muscles can't push, they only pull. Muscle movement always happens with pairs of
muscles, pulling in opposite directions. Here's
what happens when you bend your am.

Your brain sends a signal to


your arm muscles.

The cells in your muscle use


chemical energy from the food Tiny fibers slide past each other
you eat to make them contract
like a sliding door.
and then relax.

When you bend your arm:

The muscle on your upper arm


The muscle on the underside
contracts. The tendon attaching it of your arm relaxes,
to your bone stretches to allow it getting
longer and thinner. The tendon
to shorten.
shortens.

When you straighten your arm:

The muscle on your upper arm The muscle on the underside


relaxes, getting longer of your arm contracts,
getting
and thinner. shorter.

CD-404105 Mark Twain Media, Inc., Publishers 25

Common questions

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Tendons are strong, stretchy bands of fibrous connective tissue connecting muscles to bones. They transmit the force produced by muscular contractions to the skeleton, enabling movement. During contraction, tendons help stabilize joints by distributing muscular force across joints. This force transmission allows for coordinated movements while also acting as a buffer to dissipate stress on muscles by flexibly anchoring them to bones .

Voluntary muscles, such as skeletal muscles, are controlled consciously. This means that a person can decide when to contract and relax them, such as when moving limbs. Involuntary muscles, like smooth and cardiac muscles, operate without conscious control. This distinction is significant because it allows essential functions, like heartbeats and digestion, to continue without conscious effort, ensuring that life-supporting processes are continuous and automatic .

Cardiac muscles are highly resistant to fatigue due to several physiological mechanisms. They have a large number of mitochondria, which provide a constant supply of ATP, necessary for continual contraction. Additionally, cardiac muscles have a rich supply of blood, ensuring a steady delivery of oxygen and nutrients while removing metabolic wastes. The myocardial cells are also capable of utilizing multiple energy sources, including fatty acids, glucose, and lactate, further enhancing their endurance .

Skeletal muscles are striated and under voluntary control, allowing for quick, precise movements. Their striations stem from orderly aligned actin and myosin filaments, which enable rapid and strong contractions. Smooth muscles, found in organs like the intestines and blood vessels, are involuntary and not striated, which suits their function of slow, sustained contractions necessary for regulating internal environments, such as peristalsis. Cardiac muscles, also involuntary, are striated like skeletal muscles but with intercalated discs that enable synchronized, rhythmic contractions essential for pumping blood efficiently throughout the body .

Disruptions in involuntary muscle systems can have widespread physiological implications. For instance, irregularities in cardiac muscle function can lead to arrhythmias or heart failure, critically affecting circulation and oxygenation throughout the body. Similarly, dysfunctions in smooth muscles, such as those in the gastrointestinal tract, can result in digestive disorders like irritable bowel syndrome or dysphagia. These disruptions compromise the body's ability to carry out essential life processes efficiently and can lead to severe systemic health challenges .

Blood vessels supply muscles with oxygen, nutrients, and removal of waste products, crucial for energy production and muscle recovery. During activity, muscles consume more oxygen and produce metabolic waste like carbon dioxide and lactic acid. Efficient blood flow ensures sustained energy delivery and waste removal, preventing fatigue and enabling quicker recovery. This support is critical for maintaining muscle performance, especially during prolonged or intense activities .

Muscles contribute to homeostasis by generating heat, ensuring thermoregulation. The contraction of muscles, especially the involuntary shivering response, produces heat, maintaining body temperature in cold conditions. Additionally, muscles help stabilize joints and maintain posture, which is vital for structural support. Smooth muscles in blood vessel walls regulate blood pressure and flow, directly influencing nutrient distribution and waste removal in tissues, thus playing a pivotal role beyond mere movement .

Skeletal muscles cannot push because they only contract, meaning they can only pull. Movement is achieved through pairs of muscles called antagonistic pairs. While one muscle contracts to pull a bone in one direction, its paired muscle relaxes. For instance, to bend the elbow, the bicep contracts (pulls), while the tricep relaxes; to straighten the elbow, the tricep contracts, pulling in the opposite direction, and the bicep relaxes. This complementary action ensures efficient and controlled movement .

Voluntary muscles, such as those in the arms, legs, and fingers, differ from involuntary ones because they are controlled consciously, allowing precise and intentional movements. Involuntary muscles, like those in the heart and digestive tract, operate automatically to sustain critical life functions without conscious input. This means that someone can choose to move an arm but cannot directly control their heart rate or digestion in the same voluntary manner .

The interplay between actin and myosin filaments is crucial for muscle contraction. Actin and myosin are protein filaments within muscle cells. During contraction, myosin filaments form cross-bridges that attach to actin filaments. The myosin heads then pull the actin filaments past them, shortening the sarcomere, which is the basic unit of a muscle's striated muscle fiber. This process is powered by ATP, a form of chemical energy. ATP binds to the myosin head, allowing it to release from the actin afterward, a process known as the sliding filament theory .

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