S.Y.
2021-2022
FIRST QUARTER
Physical Education 11
TABLE OF SPECIFICATION
CONTEN KNOWLEDGE COMPREHENSION APPLICATION NO. OF ITEMS
30% 30% 40%
Exercise for Fitness
1 (1) 1 (22) 5 (56-60) 7
Components of Physical
Fitness 5 (2-6) 4 (23-26) 9
Skill Related Fitness
4 (7-10) 5 (61-65) 9
Health Related Fitness
11 (11-21) 11
Nutritional Guidelines for
Adolescence 6 (27-32) 6
Six Basic Components of
Sports 10 (33-42) 10
Body Mass Index
7 (43-49) 7
Maximum Heart Rate
6 (50-55) 6
Holistic Health
5 (66-70) 5
TOTAL 21 21 28 70