¡EATING HEALTHY IS
FUN! HAVING A GOOD EAT RICH AND
FOOD HELPS
HEALTHY?
HEALTH
PREPARATION OF APPLE
JUICE
THERE ARE SOME VERY IMPORTANT
BOIL THE APPLES FOR 5 NUTRIENTS IN THIS HEALTHY DISH,
MINUTES WITH THE THAT'S WHY WE MUST CONSUME
CLOVES AND CINNAMON THEM.
COOL AND BLEND
IN THE DRINK THERE IS APPLE, THIS ¡OF COURSE!
FRUIT HAS MANY VITAMINS GOOD INTEGRANTS
FOR HEALTH DHAMAR VALERIA LARA CARNERO
YAMILE ASUZENA PACHERRES MOREY
DANIELA MEDINA ALAYO
RUTH ESMERALDA GAONA BERRU
JUAN MANUEL MORE COVEÑAS
.INGREDIENTS PREPARATION:
ICE INGRE
FIRST WASH THE RICE, CARROTS AND
JU
D
CORN
LE
IE
NTS
A LOT OF RICE
APP
LATER WE PUT SALT, OIL AND WATER
IN A POT AND MIX WITH THE RICE.
TWO GLASSES
SOME SALT AND OF WATER
OIL THEN CUT THE CARROTS.
SOME APPLES
SOME WATER SHELL THE CORN A LITTLE
SOME CARROTS CINNAMON AND
POUR THE CARROTS AND THE CORN IN
A LOT OF CHICKEN THE RICE AND LET IT COOK CLOVES
.
A LITTLE CORN
WASH THE CHICKEN AND CUT IT.
SOME PICKLE SLOW FRY
THEN WASH AND CUT THE PICKLE,
SPRINKLE LEMON AND SALT TO TASTE.
¡SERVE THE PREPARATION ON A PLATE
AND ENJOY!