(PRACTICAL NOTEBOOK )
PREPARATION OF INDIGENOUS
COMPLEMENTARY FOODS
Breast feeding alone is adequate to maintain growth and development up to 6 months. And
complementary feeding should be given to maintain their growth and development according
to age. So it is necessary to introduce more concentrated energy riches nutritional
supplements by this age. Infant also need iron containing food supplements to prevent iron
deficiency anemia. Complementary feeding or weaning is the process of giving an infant
other foods and liquids along with breast milk after the age of 6 months as breast milk alone
is no longer sufficient to meet the nutritional requirements of growing baby. It is the process
.by which the infant gradually becomes accustomed to adult diet
WHY START AT SIX MONTHS
Infant's intestinal tract develops immunologically with defense mechanisms to protect the
.infant from foreign proteins
The infant’s ability to digest and absorb proteins fats, and Carbohydrates, other than tios
breast milk increases rapidly
The infant's kidneys develop the ability to excrete the waste products. The infant develops the
neuromuscular mechanisms needed for recognizing and accepting variation in the taste and
.color of foods
WHAT ARE THE SIGNS That BABY IS READY FORCOMPLEMENTARY FEEDING
.Hold his/her head straight when sitting down
.Opens his/her mouth when others eat is interested in foods when others eat
.Receives frequent breast feed but appear hungry soon after
.Is not gaining weight adequately
GUIDE FOR COMPLEMENTARY
FEEDING
.Feed infant slowly and patiently and encourage them to eat but do not force them
.Practice good hygiene and proper food handling to reduce the risk of diarrhea
.Start with small amounts of food and increase the quantity as child gets older
.Gradually increase food consistency and variety as the child grows older
.Increase the number of times the child is fed complementary food, as the child gets older
.Feed a variety of nutrient rich foods to ensure that all needs are met
Give micronutrient rich complementary foods or vitamin and mineral supplements to the
.infant as needed
It is advisable to start one or two teaspoons of new food at first which should be given when
.baby is hungry, just before regular feeding, during the day time
PREPARATION FOR WEANING FOOD
.Wash hands
.Keep food in clean utensils
.Separate raw and cooked food
.Cook food thoroughly
.Keep food at safe temperatures
.Use safe water and raw material
.Give freshly prepared food
Keep the cooked food covered
QUALITIES OF complementary FOODS
Weaning food should be liquid at first, then semi solid and solid food to be introduced
.gradually
.Clean, fresh and hygienic, so that no infection can occurs
.Easy to prepare at home with the available food items and not costly
.Easily digestible, easily acceptable and palatable for infants
High in energy density and low in bulk viscosity and contains all nutrients necessary for the
.baby
.Based on cultural practice and traditional beliefs
Well-balanced, nourishing and suitable for the infant
-COMPLEMENTARY FEEDING AT DIFFERENT AGE
to 6 months 4
.Weaning to be initiated with fruit juice
Within one to two weeks new food to be introduced with soji, biscuit socked with milk,
vegetable soup, mashed banana, mashed vegetable. Each food should be given with one or
.two teaspoon at first for 3 to 6 times per day
to 9 months 6
Food item to be given at this period include soft mixture of rice and dal, khichri, pulses,
mashed and boiled potato, bread or roti soaked with milk or dal, mashed fruits, egg yolk,
.curd
.Amount of food should increase gradually
-to 12 months 9
More variety of household food can be added. Fish, meat, chicken can be introduced. Food
.need not to be mashed but should be soft and well cooked
- to 18 months 12
The child can take all kind of cooked food. The amount and frequency should increase
.gradually
- PROBLEM DURING WEANING
If on starting weaning, breast feeding is stopped suddenly, it can have adverse psychological
effect on the child. Weaning food, if prepared unhygienic or not digested properly can cause
diarrhea. If weaning food are not nutrient rich, the child can develop malnutrition. Children
may develop indigestion, abdominal pain, diarrhea or rashes if they are allergic to certain
.foods
:ADVANTAGES
.It prevents malnutrition
.It prevents deficiency diseases, e.g. anemia
.Promotes growth
-:DISADVANTAGES
.It may lead to diarrhea, if the food is preparing an unhygienic way
Negligence in choosing nutritious weaning food can lead to either calorie, protein, vitamin or
.mineral deficiencies
ANTHROPOMETRY
Introduction
AnthropoS "man" and Metron "measurement Single most portable, universally applicable, *
inexpensive
Non-invasive technique. Reflect the current nutritional status
.Used to evaluate both under & over nutrition
Parameters of anthropometry
:Age dependent factors
a) Weight
b) Height
c) Head circumference
d) Chest circumference
:Age independent factors
a) Mid-arm circumference (1-5 years)
b) Weight for height
C) Mid upper arm/height ratio
Weight
:The weight can be recorded using a
Beam type weighing balance
Electronic weighing scales for infants and children
Bathroom type of mechanical scale (very unreliable)
Salter spring machine (in field conditions)
aby Weighing Scale
Length or Height/Stature
Measurement Technique
Length- child less than 2 years of age
Measured using infantometer
If child > 2 years of age, we measure height using Stadiometer affixed on the wall which
provides a direct read out of height with an accuracy of 0.1 percent
Height is <length - the ligaments are opposed in standing position
Technique of length measurement
.The infant is placed supine on the infantometer
Assistant or mother is asked to keep the vertex or top of the head snugly touching the fixed
.vertically plank
The leg are fully extended by pressing over the knee, and feet are kept vertical at 90° , the
movable pedal plank of infantometer is snuggly apposed against sol and length is read from
.scale
Technique for height measurement
.Children( stand staight ) - stadiometer
Child should stand with bare feet on flat floor
Child against a wall -feet parallel, heels
.buttocks, shoulders and occiput touching wall
.Head should be kept in Frankfurt plane
Wooden spatula or plastic ruler, the topmost point
of the vertex is identified on the wal
Growth chart
Also called "road to health" chart
graphical display of a child's physical growth and
development
.WHO chart is recognized internationally
WHO chart has two reference curves whereas chart
used in India as per ICDS scheme has five reference
.Curves
.chart is different for girls and boys
The term Macrocephaly refers to OFC (Occipitofrontal head
circumference) of more than 2SD above the mean while
Microcephaly refers to OFC more than 3SD below the mean for
.age, sex , height and weight
CHEST CIRCUMFERENCE
,It is usually measured at the level of nipples
.preferably in mid inspiration
Xiphisternum
In children.
5years down position=
years standing position 5>
Relationship betvween head size
:with Chest Circumference
At birth: head circumference > chest
.Circumference by upto 3 cms
At around 9 months to 1 year of age: head
,circumference = chest circumference
but thereafter chest grows more rapidly
.compared to the brain
:BMI WEIGHT FOR AGE PERCENTILES
:The weight status categories and percentile ranges for children are
BMI = Mass in kg /height in m2
OBESE
OVERVEIGHT: 85th to below the 95th percentile
greater than or equal to the 95th percentile
:NORMAL
5th to below the 85th percentile
UNDERWEIGHT: Below the 5th percentile
COUNSELING SKILLS, BREASTFEEDING FOR WORKING WOMEN, REFUSAL OF
BREASTFEED, NOT ENOUGH MILK
Maryam Ahmed
;Counseling Skills-Listening and Learning
Building Confidence and Giving Support and Checking Understanding
Counseling is a way of working with people in which you understand how they feel, and help
.them to decide what to do
Six skills for listening and learning
Skill 1. Use helpful non-verbal communication
Keep your head level
Keep appropriate distance
Pay attention
Remove barriers
Take time
Touch appropriately
Skill 2. Ask open questions
"?How? What? When? Where? Why"
Example: 'Closed' Questions
?Do you breastfeed your baby
Open' Questions'
?How are you feeding your baby
Closed' Questions'
?Does your baby sleep with you .1
?Are you often away from your baby .2
Skill 3. Use responses and gestures which show interest
Skill 4. Reflect back what the mother says
.My mother says that I don't have enough milk
?a) Do you think you have enough
?b) Why does she think that
?c) She says that you have a low milk supply
Skill 5. Empathize show that you understand how she feels
Skill 6. Avoid words which sound judging
?Does he suckle well
?Are his stools normal
?Is he gaining enough weight
Skills for building confidence and giving support
Skill 1. Accept what a mother thinks and feels
Accepting means responding in a neutral way, and not agreeing or disagreeing
Reflecting back' and 'responses and gestures which show interest are both useful ways to
show acceptance
Skill 2. Recognize and praise what a mother and baby are doing right
Skill 3. Give practical help
?Which response is more appropriate
".You should let the baby suckle now, to help your breastmilk to come in"
".Let me try to make you more comfortable, and then I’ll bring you a drink"