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Homeostasis and Heart Rate Lab Activity

This lab document outlines an experiment to observe homeostasis by measuring a student's pulse rate at rest, during exercise, and after exercise. The purpose is to see how the body works to maintain a stable internal environment through negative feedback. Students measure their resting pulse rate over three trials and calculate an average. They then exercise vigorously for three minutes and measure their pulse immediately and after five minutes of rest, repeating this for three trials total. By graphing the results, students can see how their pulse increases with exercise and then decreases back toward the resting rate during the recovery period, demonstrating homeostasis through negative feedback.

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Mae-An de Vera
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0% found this document useful (0 votes)
205 views3 pages

Homeostasis and Heart Rate Lab Activity

This lab document outlines an experiment to observe homeostasis by measuring a student's pulse rate at rest, during exercise, and after exercise. The purpose is to see how the body works to maintain a stable internal environment through negative feedback. Students measure their resting pulse rate over three trials and calculate an average. They then exercise vigorously for three minutes and measure their pulse immediately and after five minutes of rest, repeating this for three trials total. By graphing the results, students can see how their pulse increases with exercise and then decreases back toward the resting rate during the recovery period, demonstrating homeostasis through negative feedback.

Uploaded by

Mae-An de Vera
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOC, PDF, TXT or read online on Scribd

Biology Name: _____________________________

Learning Target 1: DM

Homeostasis Lab

Introduction: Homeostasis means maintaining a relatively constant state of the body’s internal environment. The term
used to describe a pattern of response to restore the body to normal stable level is termed negative feedback. When a
stimulus (environment change) is met by a response that reverses (negates) the trend of the stimulus, it is negative
feedback. As a result the internal environment is returned to normal. Pulse rate is constantly checked by receptors
(sensors) throughout your body. A stimulus such as elevated pulse rate leads to a reaction by an organ making the
response. An appropriate response will return the pulse rate to normal.

Purpose: To observe an example of homeostasis working to control your body’s pulse rate (heart rate).

Materials: stop watch

Procedure:
1. Start by determining which person in your group will exercise and which person in your group will watch the
stopwatch and record data.

2. Have you OR your partner sit down and measure their pulse rate in their radial artery (wrist).

3. Take three separate measurements, each for thirty seconds.


Calculate the beats per minute by multiplying the values
obtained by 2. Record each in Data Table 1.

4. Find an average for the three values of your resting heart rate.
Record this in Data Table 1.

5. You OR your partner will exercise vigorously for three minutes


by jogging in place or doing jumping jacks. Start your stop
watch when you start exercising. Measure the pulse rate
immediately on finishing the three minutes of activity; measure the same as before (count for 30 seconds then
multiply by 2). Record the value in Data Table 2.

6. Let your stop watch continue as you rest for 5 minutes. Measure your pulse rate again after you rest for 5 minutes
the same way. Record your pulse rate after this 5 minute rest period in Data Table 2.

7. Repeat steps 5-6 two more times for a 2nd and 3rd trial. Record the value in Data Table 3 & 4.

8. Create a bar graph that shows the results of each trial. Remember each trial has 2 different values that need to be
graphed. Make sure you include all necessary graph components!

Data:

Data Table 1: Resting Pulse Rate


Average Resting Pulse
Resting Pulse Rate 1 Resting Pulse Rate 2 Resting Pulse Rate 3
Rate

Data Table 2: Pulse Rate After Exercise Trial 1

ACTIVITY PULSE RATE


After 3 minutes vigorous activity

After 5 minutes of rest

Data Table 3: Pulse Rate After Exercise Trial 2

ACTIVITY PULSE RATE


After 3 minutes vigorous activity

After 5 minutes of rest

Data Table 4: Pulse Rate After Exercise Trial 3

ACTIVITY PULSE RATE


After 3 minutes vigorous activity

After 5 minutes of rest

Questions:

1. What is your average resting pulse rate? Most adults are between 60-90 beats/min. How do your values compare?
2. What happens to your pulse rate with vigorous exercise?

3. Every cell in the body requires oxygen for respiration so that sufficient energy can be produced. Carbon dioxide, a
waste product, is also produced and needs to be removed. Therefore, the levels of both gases must be regulated.
How does this explain the changes in your pulse rate?

4. How did your body respond during the resting period after each activity?

5. Explain why your body responded this way during the resting period after each activity?

6. How do you think the results from this lab would compare for a trained athlete and an average person? Explain.

7. What are some ways your body regulates the increase of body temperature that also occurs when exercising?

8. Explain what happened to your respiratory rate (breaths per minute) during exercise.

9. Explain what happened to your respiratory rate during the resting period after exercise.

10. Was homeostasis achieved? How do you know?

Common questions

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A trained athlete typically exhibits a more efficient cardiovascular system with a lower resting heart rate and greater stroke volume, allowing their hearts to pump more blood per beat. During recovery, this efficiency enables faster reduction in heart rate as the increased cardiorespiratory fitness allows for quicker clearance of metabolic byproducts like lactic acid, suggesting a more rapid re-establishment of homeostasis compared to an average person .

The experiment shows that pulse rate increases with exercise as the body meets increased metabolic demands, followed by a decrease during rest as homeostatic processes work to stabilize the pulse rate. The recorded data showing a return toward initial resting rates after periods of rest illustrates homeostasis, as the body compensates to maintain internal balance .

The body employs several mechanisms to regulate rising body temperature during exercise, such as sweating to promote heat loss via evaporation and increasing blood flow to the skin (vasodilation), which dissipates heat through radiation. These processes collectively maintain core temperature within a safe range, demonstrating homeostasis .

During exercise, the respiratory rate increases to intake more oxygen and expel carbon dioxide produced via heightened cellular respiration. Following exercise, as the body's oxygen demand decreases and carbon dioxide levels normalize, the respiratory rate gradually reduces to resting levels. This adjustment highlights homeostasis; the body dynamically controls breathing to ensure stable internal gas concentrations .

The experimental method effectively illustrates homeostasis by measuring pulse rate changes during and after exercise. By using multiple trials and consistent metrics (measuring pulse rate immediately post-exercise and after rest), the experiment reliably depicts the immediate and subsequent effects of exercise on heart rate. However, it might benefit from additional controls and measurements such as oxygen saturation levels to strengthen the correlation between pulse observations and homeostatic mechanisms .

The inclusion of a rest period post-exercise in the experiment serves to observe the body's return to basal pulse rates, demonstrating homeostatic processes. The body, through the rest period, utilizes negative feedback mechanisms to reduce heart rate back to resting levels, allowing analysis of physiological recovery and elucidating homeostasis in action .

Various factors, such as individual fitness levels, external stressors, caffeine intake, and measurement inaccuracies (e.g., human error in timing/counting beats), could affect pulse rate measurements. Ensuring consistent conditions across trials, such as similar rest prior to exercising and controlling for external influences, is crucial for achieving reliable data .

During vigorous exercise, the body's muscle cells require more oxygen for enhanced energy production through respiration. Consequently, carbon dioxide levels also rise as a byproduct of increased cellular activity. To compensate, the heart rate increases to deliver more oxygen via the bloodstream and expel carbon dioxide efficiently, ensuring that these gas levels remain balanced and homeostasis is maintained .

Negative feedback in homeostasis refers to the process by which the body counteracts a change to maintain a stable internal environment. In the context of pulse rate, when exercise elevates the pulse, receptors in the body detect this change and initiate a response that negates the increase by signaling the heart to slow down once the exercise stops. The pulse rate is thus reduced back toward the resting level, illustrating negative feedback as the elevated pulse rate is reversed to stabilize the body’s internal environment .

Carbon dioxide plays a critical role in signaling for adjustments in pulse rate during exercise. As muscle cells increase activity, they produce more CO2 as a byproduct. Chemoreceptors respond to the elevated CO2 by signaling the autonomic nervous system to increase heart rate. This augmented heart rate assists in expelling CO2 faster by circulating blood through the lungs more frequently, thereby aiding homeostasis .

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