Scribd
Upload
133 views12 pages

Mental Health and Life Skills During COVID-19

The COVID-19 pandemic has significantly impacted people's physical, social, and mental health. It is important to take steps to stay informed about the virus and implement behaviors to prevent spread, like social distancing. However, these public health measures can also increase stress, anxiety, and feelings of loneliness. Maintaining good coping skills and finding ways to connect socially can help support mental health during this challenging time. Overall, the document discusses how the COVID-19 pandemic affects all aspects of health and well-being, and emphasizes the importance of preventative behaviors and self-care.

Uploaded by

api-533348723
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
133 views12 pages

Mental Health and Life Skills During COVID-19

The COVID-19 pandemic has significantly impacted people's physical, social, and mental health. It is important to take steps to stay informed about the virus and implement behaviors to prevent spread, like social distancing. However, these public health measures can also increase stress, anxiety, and feelings of loneliness. Maintaining good coping skills and finding ways to connect socially can help support mental health during this challenging time. Overall, the document discusses how the COVID-19 pandemic affects all aspects of health and well-being, and emphasizes the importance of preventative behaviors and self-care.

Uploaded by

api-533348723
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

COVID-19 and Our Health

LT4 Living Discipline Photo Essay: Health & Life Skills

CDPD 500
Sydney Sommers
COVID-19 has and continues to impact people – their
social, physical, and emotional health & wellness.
In order to stay safe and healthy it’s important to be
well-informed,
And develop behaviours that will help prevent and reduce the risk to
yourself and others around you.
There are factors
beyond an individuals
control which also
have an impact on
their health.
And all of this will impact a person's mental health.
Fear and anxiety about COVID -19 can be overwhelming and following Public
Health measures like social distancing and isolating can make a person feel lonely
and increase a person's stress and anxiety – all impacting your mental health.
Being aware of
how all of this is
making you feel is
important.
It’s important to have good coping skills to help deal with the added
worry and stress surrounding COVID-19.
Even though at times it has felt lonely – we are not alone.
Health & Life Skills
enables students to
gain knowledge and
develop skills,
attitudes and habits
that will contribute
to the physical,
mental and social
well-being of their
self and others.
1. a) Jonathan Hayward/The Canadian Press. Retrieved from [Link]
stay-1.5667884 b) Retrieved from [Link]
taking-a-toll-on-mental-health-1.5205089 c) Retrieved from [Link]
how-will-it-affect-their-mental-health-2683058
2. a) Yichuan Cao—Sipa USA. Retrieved from [Link]
b) Postmedia/Jim Wells. Retrieved from [Link] c) Sydney
Sommers. Retrieved from [Link] d) Sydney Sommers.
Retrieved from [Link]
3. a) Retrieved from [Link] b) Antonio
de Luca. Retrieved from [Link] c) Apu Gomes/AFP/Getty
Images. Retrieved from [Link]
4. Sydney Sommers. Retrieved from [Link]
5. a) Retrieved from [Link] b) Retrieved
from [Link] c) Retrieved from [Link]
worsening-youth-mental-health-clinicians-warn-1.5186085
6. a) Retrieved from [Link] b) Retrieved from
[Link]
7. Retrieved from [Link]
19/[Link]?sfvrsn=139e4318_4
8. a) Retrieved from [Link] b) Retrieved from
[Link] c) Retrieved from [Link]
during-covid-19/
9. Antonio de Luca. Retrieved from [Link]
10. a & b) Sydney Sommers. Retrieved from [Link] c) Retrieved from
[Link]

You might also like