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Daily Routine and Time Management

The document outlines an individual's daily routine, which includes waking up at 5:15 AM to pray and exercise from 6:10-6:40 AM. They go to work from 7:30 AM to 12:45 PM, have lunch and pray from 12:45-1:30 PM, then attend classes from 1:45-5:30 PM. Prayers and study take up most of the evening, with dinner from 7:30-8:30 PM and further study from 8:30-10:15 PM before sleeping from 10:15 PM to 5:15 AM. A breakdown of the routine shows 11 hours are spent studying, 2 hours praying, 7 hours sleeping, 1 hour breaking,

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Md. Saiful Islam
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19 views2 pages

Daily Routine and Time Management

The document outlines an individual's daily routine, which includes waking up at 5:15 AM to pray and exercise from 6:10-6:40 AM. They go to work from 7:30 AM to 12:45 PM, have lunch and pray from 12:45-1:30 PM, then attend classes from 1:45-5:30 PM. Prayers and study take up most of the evening, with dinner from 7:30-8:30 PM and further study from 8:30-10:15 PM before sleeping from 10:15 PM to 5:15 AM. A breakdown of the routine shows 11 hours are spent studying, 2 hours praying, 7 hours sleeping, 1 hour breaking,

Uploaded by

Md. Saiful Islam
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

**********************************​DAILY_ROUTINE​***************************************

SL. TIME DURATION TASK OTHER

01 5:15-6:00 1 HOUR GET_UP, NAMAZ

02 6:10-:40 30 MIN EXERCISE

03 6:40-7:30 50 MIN GET_READY, BREAKFAST

04 7:30-12:45 * HOURS OFFICE

06 12:45-1:30 * HOURS NAMAZ, LUNCH

07 1:30-1:45 15 MIN GO TO BJIT

08 1:45-5:30 * MIN BJIT

09 5:30-6:00 30 MIN NAMAZ

10 6:00-6:30 30 MIN BREAK

11 6:30-7:30 1 HOUR STUDY

12 7:30-8:30 1 HOUR NAMAZ, DINNER

13 8:30-10:15 2 HOURS STUDY

14 10:15-5:15 7 HOURS SLEEP

*********************COMMENTS*********************

TASK DURATION

STUDY 11 HOURS

NAMAZ 2 HOURS

SLEEP 7 HOURS

BREAK 1 HOURS

OTHERS 3 HOURS
1. Silent
2. Affirmation
​ ow position should myself?
H
What change should I do?
What type of task should I do?
3. Visualization
​ Have to visualize work.
4. Exercise
5. Reading
6. Writing
What I have learned
What I have to do.

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