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Hand Speed Practice Routine Day 5

The daily practice routine focused on hand speed and consisted of 4 sets of exercises - the first set alternating 2's and 4's for 5 minutes, the second set combining single and double strokes for 5 minutes, the third set dedicated to finger work for 5 minutes, and the final set being a tabata of doubles lasting 4 minutes.

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Nguyen Diep Phong
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90 views1 page

Hand Speed Practice Routine Day 5

The daily practice routine focused on hand speed and consisted of 4 sets of exercises - the first set alternating 2's and 4's for 5 minutes, the second set combining single and double strokes for 5 minutes, the third set dedicated to finger work for 5 minutes, and the final set being a tabata of doubles lasting 4 minutes.

Uploaded by

Nguyen Diep Phong
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

4 Pillars of Hand Speed - Day 5

Drum Beats Online

Todays Practice Routine


1st Set
- Push Pull - Alternating 2's & 4's
- Length: 5 Minutes

2nd Set
- Single + Double Exercise
- Length: 5 Minutes

3rd Set
- Finger Work
- Length: 5 Minutes

4th Set
-Doubles Tabata
-Length: 4 Minutes

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