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Music's Impact on Youth Mental Health

The document discusses the rising rates of mental health conditions among youth in Britain and how music has proven to be an effective way to help ease stress and improve well-being. It notes that studies have shown music's positive effects on the brain and mood. Experts state that music therapy can benefit those suffering from depression, anxiety, and other disorders. The document profiles one musician who overcame a drug-induced psychosis through playing their guitar, finding it brought them peace of mind.

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10 views3 pages

Music's Impact on Youth Mental Health

The document discusses the rising rates of mental health conditions among youth in Britain and how music has proven to be an effective way to help ease stress and improve well-being. It notes that studies have shown music's positive effects on the brain and mood. Experts state that music therapy can benefit those suffering from depression, anxiety, and other disorders. The document profiles one musician who overcame a drug-induced psychosis through playing their guitar, finding it brought them peace of mind.

Uploaded by

api-477398467
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd

“THE TUNE OF THE TROUBLED: MENTAL HEALTH, THE YOUTH, AND

MUSIC”

By

Henry Baverstock
FADE IN:
OPENING
B-roll
NARRATOR
In the youth of Britain, mental health is
more important than ever.
Within children ages 5-15, mental health
conditions have risen from affecting 10.1%
in 2004 to 11.2% in 2017. Because of this,
more and more teenagers and young adults
across the country are considering the
state of their mind to be just as
important as their physical health; with
this, they are trying many ways to ease
the stress of their lives. Few, however,
appear to be more effect than music.
Cut to different B-roll
The effects of music on the brain and mood
have been proven by several studies.
According to an article by Psychology
Today’s Dr. Catherine Ulbricht, music
therapy is excellent for improving
wellness and stress relief; this makes
music as a whole very good with people
with mental disorders such as depression,
anxiety, dementia, and autism.
For further insight, we asked Amy from
CAHMS (Child and Adolescent Mental Health
Services) to discuss music and its effects
on mental health.
Cut to interview and then back to B-roll when finished
Music can and has helped many out of dark
places in their lives; an example of
someone who used music as aid during such
a time and is a musician themselves is
Australian singer-songwriter Tash Sultana.
Sultana, then 17, almost died from a drug-
induced psychosis, but playing the guitar
freed them from that state of mind. They
said, “I went into my room one day and I

2
was just strumming and I realized that I
achieved complete peace of mind while I
was doing that.”
It’s this effect music has that keeps
people, specifically the youth, going,
growing, and facing the future.

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