State – Capitals
1. Andhra Pradesh – Hyderabad
2. Arunachal Pradesh – Itanagar
3. Assam – Dispur
4. Bihar – Patna
5. Chhattisgarh – Raipur
6. Goa – Panaji
7. Gujarat – Gandhinagar
8. Haryana – Chandigarh
9. Himachal Pradesh – Shimla
10. Jammu & Kashmir – Srinagar (Winter : Jammu)
11. Jharkhand – Ranchi
12. Karnataka – Bangalooru
13. Kerala – Thiruvananthapuram
14. Madhya Pradesh – Bhopal
15. Maharashtra – Mumbai
16. Manipur – Imphal
17. Meghalaya – Shillong
18. Mizoram – Aizawl
19. Nagaland – Kohima
20. Orissa – Bhubaneswar
21. Punjab – Chandigarh
22. Rajasthan – Jaipur
23. Sikkim – Gangtok
24. Tamil Nadu – Chennai
25. Telangana – Hyderabad
26. Tripura – Agartala
27. Uttar Pradesh – Lucknow
28. Uttarakhand – Dehradun
29. West Bengal – Kolkata
Union Territories and National Capital Territory- Capitals
Delhi (National Capital Territory of Delhi or NCT) – New Delhi *
Andaman & Nicobar Islands – Port Blair
Chandigarh – Chandigarh
Dadra & Nagar Haveli – Silvasa
Daman & Diu – Daman
Lakshadweep – Kavaratti
Puducherry – Puducherry
Apples are some of the most popular and delicious fruits on the planet.
Apples Are Nutritious
Apples May Be Good for Weight Loss
Apples May Be Good for Your Heart
They're Linked to a Lower Risk of Diabetes
They May Have Prebiotic Effects and Promote Good Gut Bacteria
Substances in Apples May Help Prevent Cancer
Apples Contain Compounds That Can Help Fight Asthma
Apples May Be Good for Bone Health
The Antioxidants in Apples May Help Protect Your Brain in Old Age
Aid in Digestion
Prevent Cancer
Improve Intestinal Health
Treat Anemia
Reduce Weakness
Control Diabetes
Dental Care
Treat Respiratory Issues
Prevent Heart Diseases
Improve Vision
Skin Care
Apart from the fruit, the oil extracted from its seeds is also useful and has
many applications especially in the cosmetic industry.
AN APPLE A DAY KEEP THE DOCTOR AWAY