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Cooking Measurement Conversion Guide

This document provides conversion charts between U.S. and metric cooking measurements for capacities, fluid ounces, weights, and equivalents. It lists conversions for teaspoons, tablespoons, cups, pints, quarts, gallons, milliliters, liters, grams, and ounces to help easily convert between the U.S. and metric systems for cooking.

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10 views1 page

Cooking Measurement Conversion Guide

This document provides conversion charts between U.S. and metric cooking measurements for capacities, fluid ounces, weights, and equivalents. It lists conversions for teaspoons, tablespoons, cups, pints, quarts, gallons, milliliters, liters, grams, and ounces to help easily convert between the U.S. and metric systems for cooking.

Uploaded by

api-384631795
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOC, PDF, TXT or read online on Scribd

Cooking Measurement Conversion Chart

U.S. to Metric Metric to U.S.


Capacity Capacity
1/5 teaspoon = 1 milliliter 1 milliliters = 1/5 teaspoon
1 teaspoon = 5 ml 5 ml = 1 teaspoon
1 tablespoon = 15 ml 15 ml = 1 tablespoon
1/5 cup = 50 ml 34 ml = 1 fluid oz.
1 cup = 240 ml 100 ml = 3.4 fluid oz.
2 cups (1 pint) = 470 ml 240 ml = 1 cup
4 cups (1 quart) = .95 liter 1 liter = 34 fluid oz.
4 quarts (1 gal.) = 3.8 liters 1 liter = 4.2 cups
1 fluid oz. = 30 milliliters 1 liter = 2.1 pints
1 fluid oz. = 28 grams 1 liter = 1.06 quarts
1 pound = 454 grams 1 liter = .26 gallon

Cooking Measurement Equivalents Metric Weight


3 teaspoons = 1 tablespoon 1 gram = .035 ounce
48 teaspoons = 1 cup 100 grams = 3.5 ounces
16 tablespoons = 1 cup 500 grams = 1.10 pounds
12 tablespoons = 3/4 cup 1 kilogram = 2.205 pounds
10 tablespoons + 2 teaspoons = 2/3 cup 1 kilogram = 35 oz.
8 tablespoons = 1/2 cup
6 tablespoons = 3/8 cup
5 tablespoons + 1 teaspoon = 1/3 cup
4 tablespoons = 1/4 cup
2 tablespoons = 1/8 cup
2 tablespoons + 2 teaspoons = 1/6 cup
1 tablespoon = 1/16 cup
2 cups = 1 pint
2 pints = 1 quart

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