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Tierra Williams
Debra Jizi
UWRT 1104
05 May 2017
Weekly Schedule Reflection
I used Google calendars to keep up with my weekly schedule and had the notifications
come to my phone. This assignment did not require help instead I used the article on Mindsight
Simple Seven by Dan Siegel to find the seven things that I should do throughout the day to keep
a healthy mind. It didnt take me long to create my schedule and I didnt mind doing it even
though I thought it was pointless.
The weekly schedule came out as I intended because I knew that I wasnt actually going
to go by the schedule that I had planned in my calendar. My weekly schedule was not successful
because I did not implement any of the seven things into my everyday life. However, I could
work on down time I think that down time is important and I want to start making time for
myself to relax.
If I ever did this assignment again I would probably only put the things that Im
interested in making time for in my schedule so that I wont be getting notifications for no
reason. Skills from this project that I could use would have to be time management. It is always
good to manage your time. However, I dont think it is realistic to plan out your day, every day,
at a certain time in college. I did not actually use this assignment and I dont feel that it was
important.
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