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Workbook.
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30-Day Prompt Engineering Practice
Workbook
A guided challenge to master AI prompt engineering without coding.
How to Use This Workbook
Do one challenge per day.
Write your answers directly in the spaces provided.
Review your results each week and note what you learned.
Week 1 — Core Skills (Basics)
🎯 Goal: Learn how small changes in prompts change results.
Day 1 – Simple vs Detailed
Ask AI a vague question, then rewrite it with details. Compare the answers.
Notes: ___________________________________________
Day 2 – Role Prompting
Prompt: “Act as a career coach. Suggest 5 side hustles for a BCom student with no money.”
Notes: ___________________________________________
Day 3 – Constraint Prompting
Example: “Give me 3 bullet points under 15 words explaining morning exercise benefits.”
Notes: ___________________________________________
Day 4 – Step-by-Step Prompting
Prompt: “Explain step-by-step how to prepare for the SBI PO exam in 1 year.”
Notes: ___________________________________________
Day 5 – Rewriting Prompts
Take a vague prompt from the internet and improve it with details, tone, and audience.
Notes: ___________________________________________
Day 6 – Format Control
Example: “List 5 social media tools, their features, and pricing in a table.”
Notes: ___________________________________________
Day 7 – Reflection
Write 3 things you learned this week about improving prompts.
Notes: ___________________________________________
Week 2 — Power Moves
🎯 Goal: Gain control over tone, style, and creativity.
Day 8 – Tone Control
Get AI to answer in 3 tones: formal, casual, humorous.
Notes: ___________________________________________
Day 9 – Example-Based Prompting
Give AI a paragraph and ask it to mimic the style for another topic.
Notes: ___________________________________________
Day 10 – Audience Targeting
Prompt: “Explain personal finance to a 15-year-old using cricket analogies.”
Notes: ___________________________________________
Day 11 – Creative Brainstorming
Ask for 10 YouTube video ideas about AI for beginners.
Notes: ___________________________________________
Day 12 – Mixed Roles
Prompt: “Act as a marketer + designer to create a campaign idea.”
Notes: ___________________________________________
Day 13 – Negative Prompting
Example: “Write a motivational speech without using the words ‘money’ or ‘job’.”
Notes: ___________________________________________
Day 14 – Reflection & Mini-Project
Create 5 pro-level prompts and test them.
Notes: ___________________________________________
Week 3 — Real-World Skills
🎯 Goal: Apply prompts for content, research, and productivity.
Day 15 – Blog Drafting
Prompt: “Write a 500-word blog on ‘Why AI Skills Matter for Non-Coders’.”
Notes: ___________________________________________
Day 16 – Social Media Planner
Plan 7 Instagram post ideas for a clothing startup.
Notes: ___________________________________________
Day 17 – Research Summarization
Paste an article and ask AI to summarise in bullet points.
Notes: ___________________________________________
Day 18 – Event Planning
Plan a 2-day college fest schedule with games, stalls, and performances.
Notes: ___________________________________________
Day 19 – Resume Improvement
Rewrite resume bullet points for impact.
Notes: ___________________________________________
Day 20 – Study Guide Creation
Make a 30-day study timetable for exams.
Notes: ___________________________________________
Day 21 – Reflection
Write 3 ways AI saved you time this week.
Notes: ___________________________________________
Week 4 — Advanced Prompting
🎯 Goal: Make AI think deeper & give unique outputs.
Day 22 – Chain of Thought
Prompt: “Think step-by-step before answering: How can a small business grow with zero ad
budget?”
Notes: ___________________________________________
Day 23 – Persona Layering
Prompt: “Act as a teacher + career coach + time-management expert. Create a daily routine.”
Notes: ___________________________________________
Day 24 – Prompt Chaining
Use one AI answer as input for the next task.
Notes: ___________________________________________
Day 25 – Multi-Stage Refinement
Start with a rough idea and refine it 3 times.
Notes: ___________________________________________
Day 26 – Problem-Solving
Give AI a real problem and ask for 3 different solutions.
Notes: ___________________________________________
Day 27 – Data Formatting
Turn messy notes into a clean bullet-point report.
Notes: ___________________________________________
Day 28 – Role Reversal
Prompt: “You are the mentor. Give me 5 prompts to improve productivity this week.”
Notes: ___________________________________________
Day 29 – Final Challenge
Create a complex prompt using all techniques learned.
Notes: ___________________________________________
Day 30 – Portfolio
Save your best prompts and results as your “Prompt Portfolio.”
Notes: ___________________________________________