DAILY STUDY & ROUTINE CHECKLIST
A simple printable schedule with daily completion tracking
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Time Activity ✓ Done
Done
Morning Routine + Study
6:00 – 7:00 AM Wake up, freshen up, bathe, complete morning chores, and
begin studying.
Study Session 1
7:00 – 8:40 AM
Focused study.
Break
8:40 – 9:00 AM
Take a short break and have breakfast at 9:00 AM.
9:00 – 10:40 Study Session 2
AM Focused study.
10:40 – 11:00 Break
AM Rest for 20 minutes.
11:00 AM – Study Session 3
12:40 PM Focused study.
12:40 – 2:00 Lunch + Rest
PM Have lunch and take a proper rest.
Study Session 4
2:00 – 3:40 PM
Focused study.
Break
3:40 – 4:00 PM
Take a short 20-minute break.
Study Session 5
4:00 – 5:40 PM
Focused study.
Break
5:40 – 6:00 PM
Relax and refresh.
Walk / Outdoor Time
6:00 – 7:00 PM
Go for a walk and relax.
Study Session 6
7:00 – 8:00 PM
Focused study.
Dinner
8:00 – 9:00 PM
Have dinner and relax.
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Time Activity ✓ Done
Done
9:00 – 10:00 Revision / Relaxation
PM Revise the day's work or take a relaxed walk.
Daily Goal: Stay consistent, complete each study session, and mark the correct column after every task.
Date: ____________________ Total Study Sessions Completed: ______ / 6