WEEKLY SKINCARE ROUTINE (SUN–SAT)
(“Wake-Up / Pre-Work” = after waking or before leaving for work) (“Post-Shift / Pre-Sleep” = after work or right
before your main sleep)
Day Wake-Up / Pre-Work Routine Post-Shift / Pre-Sleep Routine Mask?
Cleanse (light) → Human Nature Cleanser → Teashell Soothing Acne
✅
Sunday Toner → Hyaluronic Acid Gel → Removing Mask → Toner → Teashell
Soothing
Sunscreen if daylight Serum → Ceramide Night Cream
Cleanse (light) → Toner →
Cleanser → Toner → Teashell Serum ❌ No
Monday Hyaluronic Gel → Sunscreen if
→ Ceramide Night Cream mask
needed
Cleanse (light) → Toner → Cleanser → Teashell Soothing Acne
✅
Tuesday Hyaluronic Gel → Sunscreen if Removing Mask → Toner → Teashell
Soothing
needed Serum → Ceramide Night Cream
Cleanse (light) → Toner → Cleanser → Innisfree Volcanic Pore
Wednesday Hyaluronic Gel → Sunscreen if Clay Mask → Toner → Teashell Serum ✅ Clay
needed → Ceramide Night Cream
Cleanse (light) → Toner →
Cleanser → Toner → Teashell Serum ❌ No
Thursday Hyaluronic Gel → Sunscreen if
→ Ceramide Night Cream mask
needed
Cleanse (light) → Toner → Cleanser → Teashell Soothing Acne
✅
Friday Hyaluronic Gel → Sunscreen if Removing Mask → Toner → Teashell
Soothing
needed Serum → Ceramide Night Cream
Cleanse (light) → Toner → Cleanser → Innisfree Volcanic Pore
Saturday Hyaluronic Gel → Sunscreen if Clay Mask → Toner → Teashell Serum ✅ Clay
needed → Ceramide Night Cream
Non-Negotiable Rules: - Masks = before sleep only - Never combine Innisfree + Teashell mask on the same
day - Serum = post-shift / pre-sleep only - Ceramide cream = every night - Sunscreen = anytime you see
daylight