Daily Routine
Time Activity
4:30 AM Wake up & drink water
4:35 AM Shower
4:50 AM Pray Fajr
5:05–5:30 AM Read Quran
5:30–6:00 AM Morning walk
6:00–6:15 AM Get ready
6:15–7:30 AM Breakfast
8:00 AM–12:00 PM Study
10:00 AM Healthy snack
12:00–12:45 PM Exercise
12:45–1:15 PM Shower & relax
1:30–2:00 PM Pray Dhuhr
2:00–2:30 PM Lunch
2:30–3:30 PM Rest / Nap
3:30–4:30 PM Free time
4:45–5:00 PM Pray Asr
5:00–6:00 PM Kite flying with friends
6:00–6:05 PM Weight gain shake
6:05–7:00 PM Tutor
7:15 PM Pray Maghrib
7:30–8:00 PM Dinner
8:45 PM Pray Isha
9:00–10:00 PM Study / Revision
10:00 PM Sleep