Daily Time Alloca on
Time Activity Focus
10:00 PM - 06:00 AM Sleep (8 Hrs) Uncompromised recovery
06:00 AM - 06:30 AM Morning Reset (30Min) Walk, meditate, or do light
formula reading. Get natural
sunlight in your eyes if possible
to wake up your brain.
06:30 AM - 07:00 AM DO THE Hardest THING IN THE
MORNING
07:00 AM – 08:30 AM Prep & Commute (1 Hr) Dress, bathe, breakfast,
and head to school.
09:00 AM - 02:30 PM School U lize the two 45-min blocks:
One for NCERT memoriza on
(break me), one for 15-20
Mains-level ques ons (free
period)
02:30 PM - 03:15 PM Get home, eat
something light, zero
screens
03:15 PM - 03:45 PM Desk Setup Review yesterday's Allen notes
so you aren't lost when class
begins.
04:00 PM - 07:45 PM Allen Online Classes Stay active, take notes,
ask questions.
07:45 PM - 08:15 PM Dinner & Break Eat away from your study desk.
Walk around. (Kept to 30 mins
to protect sleep).
08:15 PM - 10:00 PM Deep Self-Study Execute the Allen homework
assigned that exact day.