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Questionnaire

This document is a questionnaire aimed at assessing the mental health and well-being of first-year SLIIT students. It includes sections on basic information, mental health and stress levels, causes of stress, lifestyle and well-being, social support, and coping strategies. Responses will remain confidential and are intended for academic purposes only.

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2 views4 pages

Questionnaire

This document is a questionnaire aimed at assessing the mental health and well-being of first-year SLIIT students. It includes sections on basic information, mental health and stress levels, causes of stress, lifestyle and well-being, social support, and coping strategies. Responses will remain confidential and are intended for academic purposes only.

Uploaded by

rominduperera2011
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

QUESTIONNAIRE

Title: Mental Health and Well-being of First-Year SLIIT Students


Instructions:
Please answer all questions honestly. Your responses will remain confidential and will be used
only for academic purposes.

Section A: Basic Information


1. Year of Study:
☐ 1st Year
☐ 2nd Year
☐ 3rd Year
☐ 4th Year

2. Age:
☐ 17–18
☐ 19–20
☐ 21–22
☐ Above 22

3. Gender:
☐ Male
☐ Female
☐ Prefer not to say

4. Faculty / Study Area:


☐ IT
☐ Business
☐ Engineering
☐ FMAS
☐ Other: __________

5. Living Arrangement:
☐ With family
☐ Hostel
☐ Boarding
☐ Alone

Section B: Mental Health & Stress Levels


6. How would you rate your overall mental health?
☐ Excellent
☐ Good
☐ Average
☐ Poor

7. How often do you feel stressed?


☐ Never
☐ Rarely
☐ Sometimes
☐ Often

8. Have you experienced symptoms of stress, anxiety, or low mood since starting
university?
☐ Yes
☐ No
☐ Sometimes

9. How often do you feel overwhelmed by academic work?


☐ Never
☐ Rarely
☐ Sometimes
☐ Often

Section C: Causes of Stress


10. What is your main source of stress?
☐ Academic workload
☐ Exams and deadlines
☐ Financial issues
☐ Social life
☐ Family expectations

11. How much does academic workload affect your stress?


☐ Not at all
☐ Slightly
☐ Moderately
☐ Highly

12. Does the university environment (lecturers, competition, workload) affect your mental
health?
☐ Yes
☐ No
☐ Sometimes

Section D: Lifestyle & Well-being


13. How many hours do you sleep per night?
☐ Less than 5 hours
☐ 5–6 hours
☐ 6–7 hours
☐ More than 7 hours

14. Do you feel your sleep is affected by stress?


☐ Yes
☐ No
☐ Sometimes

15. How often do you exercise?


☐ Daily
☐ Weekly
☐ Rarely
☐ Never

Section E: Social Support & Attitudes


16. Do you feel you have enough emotional support?
☐ Yes
☐ No
☐ Sometimes

17. Are you comfortable talking about your mental health?


☐ Yes
☐ No
☐ Sometimes

18. Do you believe seeking help for mental health is important?


☐ Strongly agree
☐ Agree
☐ Neutral
☐ Disagree
Section F: Coping & Support
19. How do you usually manage stress?
☐ Talking to friends/family
☐ Exercise or sports
☐ Entertainment (movies, music, etc.)
☐ Social media
☐ Ignore the problem

20. Would you seek professional help if needed?


☐ Yes
☐ No
☐ Maybe

Thank you for your participation!

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