Inside Run - TE "Left"
IZ Strong OZ Strong
A T N E A T N E
S M W S M W
GT Wk GY Wk
A T N E A T N E
S
M W S M W
Power O Strong Iso Wk
A T N E A T N E
S M W S M W
Inside Run - TE "Right"
IZ Strong OZ Strong
E N T A E N T A
W M S W M S
GT Wk GY Wk
E N T A E N T A
S
W M W M S
Power O Strong Iso Wk
E N T A E N T A
W M S W M S