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Afro Routine Low Cut

The document outlines a six-month hair care routine for individuals with low cuts, detailing daily morning and night activities for each day of the week. Key activities include scalp massages, applying various products like wave cream and oils, and wearing a durag or wave cap. Emphasis is placed on moisture, consistency, and patience for optimal hair growth results.

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abeseds7
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3 views2 pages

Afro Routine Low Cut

The document outlines a six-month hair care routine for individuals with low cuts, detailing daily morning and night activities for each day of the week. Key activities include scalp massages, applying various products like wave cream and oils, and wearing a durag or wave cap. Emphasis is placed on moisture, consistency, and patience for optimal hair growth results.

Uploaded by

abeseds7
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

AFROPhase

GROWTH ROUTINE
1 · Low Cut (Months 1–6)

MONDAY
■ MORNING ■ NIGHT
• Splash scalp with water • Apply light moisturizer or • Scalp massage 5–10 min (fingertips, circular motion) •
wave cream • Brush in your desired direction • Wear Apply a few drops of Jamaican Black Castor Oil to scalp •
durag/wave cap for 20–30 min Put on durag or wave cap

TUESDAY
■ MORNING ■ NIGHT
• Dampen scalp lightly • Apply wave cream or light • Scalp massage 5–10 min • Apply light oil to scalp
leave-in • Brush thoroughly • Durag for 20–30 min if time (jojoba or JBCO) • Secure durag overnight
allows

WEDNESDAY
■ MORNING ■ NIGHT
• Splash scalp with water • Apply moisturizer • Brush in • Wash scalp with sulfate-free shampoo (co-wash
wave pattern • Durag for 20 min optional) • Scalp massage while washing • Apply JBCO
to damp scalp • Wear durag to bed

THURSDAY
■ MORNING ■ NIGHT
• Dampen & moisturize scalp • Brush hair • Wear durag • Scalp massage 5–10 min • Apply jojoba oil to scalp •
20 min Durag overnight

FRIDAY
■ MORNING ■ NIGHT
• Dampen scalp • Apply wave cream • Brush well — end • Full wash with sulfate-free shampoo • Apply leave-in
of week, look fresh • Durag 20–30 min conditioner to scalp & hair • Scalp massage 5 min •
Durag overnight

SATURDAY
■ MORNING ■ NIGHT
• Deep condition scalp & hair for 20–30 min (Mielle • Scalp massage 5–10 min • Apply JBCO • Wear durag
Babassu) • Rinse thoroughly • Apply JBCO + light cream to bed
• Brush and style

SUNDAY
■ MORNING ■ NIGHT
• Rest day — minimal product • Lightly dampen and • Scalp massage 10 min (extra long — it's Sunday!) •
brush • Optional: biotin supplement with breakfast Apply preferred oil • Wear durag overnight • Prep your
products for the week ahead

■ Key: Moisture + Consistency + Patience = Results. Your hair is growing even when it doesn't look like it!

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