Time Activity Subject/Task Notes
5:40 AM Wake Up Hydration + Stretching Drink water and freshen up
6:00 AM Breakfast Oats + Banana + Chana Energy fuel before library
6:40–7:10 AM Study Session Vocabulary + English 15 vocab + grammar + reading
7:10–9:20 AM Deep Study Arithmetic Concept + practice + analysis
9:20–9:35 AM Break Snack + Water Banana/chana/sattu
9:35–10:45 AM Study Session Reasoning Puzzle, coding, series, syllogism
10:45–11:15 AM Study Session GK/GS History, polity, geography, science
11:30 AM Meal Roti + Dal + Sabji Do not skip meals
12:15–1:15 PM Study Session Advance Math Geometry, algebra, trigonometry
1:15–1:45 PM Rest Power Nap Recovery for energy
2:00 PM Lunch Dal + Chawal + Sabji Hydration important
3:30–7:00 PM Tuition Teaching Carry water and snacks
6:00 PM Mini Snack Banana/Chana Prevent evening crash
7:15–7:45 PM Relaxation Music + Light Refresh Avoid long scrolling
7:45–8:30 PM Revision Mock Analysis + Formula Revision Focus on mistakes
8:30–9:00 PM Light Study English/GK Reading Light subjects only
9:00 PM Dinner Normal Dinner Avoid phone after meal
10:15 PM Sleep Proper Rest 7+ hours sleep