Values

to feel an abundance and Gratitude in life, appreciation for the truly important,
1 Abundance
sometimes little, things in life, an overflowing fullness.
2 Acceptance to be open to and accepting of myself, others, life etc
3 Accomplishment to have Achievements and successes in life
4 Accountability reliability and personal responsibility for your own actions and consequences
5 Achievement Challenging myself to achieve, Improving my performance, Working hard to do better
6 Adaptability ability and willingness to change and maintain effectiveness in a changing environment
7 Advancement to progress, develop or improve
8 Adventure to be adventurous; to actively seek, create, or explore novel or stimulating experiences
9 Altruism to have unselfish concern for or devotion to the welfare of others
10 Ambition a strong drive for success
11 Appreciation to value the people in our lives and the
to express yourself effectively and stand up for your point of view, while also respecting
12 Assertiveness
the rights and beliefs of others.
13 Authenticity to be authentic, genuine, real; to be true to myself
Balance involves making the time for the things that matter most to us – and minimizing
14 Balance
those that distract from our highest goals
15 Beauty to appreciate, create, nurture or cultivate beauty in myself, others, the environment etc
16 Belonging Being liked by others, Being accepted by others, Feeling as though I belong
17 Boldness confidence, assuredness, and adventurousness
18 Candor being open, honest, and sincere.
19 Caring to be caring towards myself, others, the environment etc
20 Challenge to keep challenging myself to grow, learn, improve
21 Compassion to act with kindness towards those who are suffering
Concern for
22 Protecting the environment, Preserving nature, Appreciating the beauty of nature
Environment
23 Conformity to be respectful and obedient of rules and obligations
24 Connection to engage fully in whatever I am doing, and be fully present with others
25 Contribution to contribute, help, assist, or make a positive difference to myself or others
26 Cooperation to be cooperative and collaborative with others
27 Courage to be courageous or brave; to persist in the face of fear, threat, or difficulty
28 Creativity to be creative or innovative
29 Curiosity to be curious, open-minded and interested; to explore and discover
30 Encouragement to encourage and reward behaviour that I value in myself or others
31 Ethical relating to beliefs about what is morally right and wrong
32 Equality to treat others as equal to myself, and vice-versa
33 Excitement to seek, create and engage in activities that are exciting, stimulating or thrilling
34 Fairness to be fair to myself or others
35 Financial Prosperity Having financial success, Making money, Being wealthy
to maintain or improve my fitness; to look after my physical and mental health and
36 Fitness
wellbeing
37 Flexibility to adjust and adapt readily to changing circumstances
38 Forgiveness to be forgiving towards myself or others
39 Freedom to live freely; to choose how I live and behave, or help others do likewise
40 Friendliness to be friendly, companionable, or agreeable towards others
41 Fun to be fun-loving; to seek, create, and engage in fun-filled activities
42 Generosity to be generous, sharing and giving, to myself or others
43 Gratitude to be grateful for and appreciative of the positive aspects of myself, others and life
44 Growth an expansion of capacity, capability or understanding
to maintain or improve my fitness; to look after my physical and mental health and
45 Health and Wellness
wellbeing, taking care of my mind and body. Being athletic
46 Honesty to be honest, truthful, and sincere with myself and others
47 Humility to be humble or modest; to let my achievements speak for themselves.
48 Humour to see and appreciate the humorous side of life
49 Independence to be self-supportive, and choose my own way of doing things
50 Industry to be industrious, hard-working, dedicated
Accepting my place in my family or group, Respecting the traditions of my family or group,
51 Interdependence
Making decisions with my family or group in mind
to open up, reveal, and share myself -- emotionally or physically – in my close personal
52 Intimacy
relationships
53 Justice to uphold justice and fairness
54 Kindness to be kind, compassionate, considerate, nurturing or caring towards myself or others
55 Love to act lovingly or affectionately towards myself or others
56 Mindfulness to be conscious of, open to, and curious about my here-and-now experience
57 Open-mindedness to think things through, see things from other’s points of view, and weigh evidence fairly.
58 Order to be orderly and organized
59 Patience to wait calmly for what I want
60 Persistence to continue resolutely, despite problems or difficulties.
61 Pleasure to create and give pleasure to myself or others

62 Power to strongly influence or wield authority over others, e.g. taking charge, leading, organizing

63 Reciprocity to build relationships in which there is a fair balance of giving and taking
to be respectful towards myself or others; to be polite, considerate and show positive
64 Respect
regard
to be responsible and accountable for my actions. Being reliable, Being trustworthy,
65 Responsibility
Meeting my obligations
66 Romance to be romantic; to display and express love or strong affection
67 Safety to secure, protect, or ensure safety of myself or others
68 Self-awareness to be aware of my own thoughts, feelings and actions
69 Self-care to look after my health and wellbeing, and get my needs met
70 Self-control to act in accordance with my own ideals

71 Self-development to keep growing, advancing or improving in knowledge, skills, character, or life experience.

72 Sensuality to create, explore and enjoy experiences that stimulate the five senses
73 Sexuality to explore or express my sexuality
74 Significance feeling unique, important, special or needed
75 Skilfulness to continually practice and improve my skills, and apply myself fully when using them
76 Spirituality to connect with things bigger than myself
77 Supportiveness to be supportive, helpful, encouraging, and available to myself or others
78 Trust to be trustworthy; to be loyal, faithful, sincere, and reliable.
 Additional Values List
Accuracy Devoutness Joy Security
Affection Dignity Knowledge Self Actualisation
Alertness Diligence Lawful Self Improvement
Amusement Discipline Leadership Selflessness
Attentive Discovery Learning Self-reliance
Awareness Discretion Legacy Self-Respect
Bravery Diversity Liberty Self-Worth
Brilliance Drive Love of Career Sensitivity
Calmness Effectiveness Loyalty Serenity
Capable Efficiency Mastery Sharing
Careful Empathy Maturity Silence
Certainty Empower Motivation Simplicity
Charisma Endurance Obedience Sincerity
Clarity Enjoyment Open a Change Smart
Cleanliness Enthusiasm Open to Experience Solitude
Clear-mindedness Entrepreneurial Optimism Speed
Clever Excellence Organization Spirit
Comfort Exploration Originality Spontaneity
Commitment Expressiveness Passion Stability
Commonality Facilitation Peace Strength
Commonsense Faith Performance Sustainability
Communication Famous Perseverance Teamwork
Community Fidelity Personal Development Temperance
Competence Finesse Practicality Thoroughness
Concentration Focus Pride Thoughtful
Confidence Giving Productivity Timeliness
Consciousness Goodness Professionalism Tolerance
Consistency Grace Progress Traditional
Contentment Hardwork Prosperity Tranquility
Control Honor Punctuality and Timeliness Transparency
Conviction Hope Purpose Truth
Courtesy Humanity Recognition Understanding
Creation Identity Recreation Uniqueness
Credibility Imagination Reflective Unity
Decisiveness Increase Relationships Vision
Dedication Individuality Reliability Vitality
Dependability Ingenuity Resourcefulness Wealth
Determination Inquisitive Restraint Welcoming
Development Integrity Risk Wellness
Devotion Intelligence Satisfaction
 Additional Values that you tend to follow but are not important.
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Roles
Sl Career Relationships Personal growth Recreation Spirituality Community Health

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 High Priority Over-Attention Under-Attention Medium/Low Priority
High Attention I am focusing on these I am not focusing on these Medium to low importance

These values are important values more than I would values as much as I would and I act on them

to me and I frequently act prefer. prefer. occasionally.

on them. Can this on.

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