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Block System Example Days With Options

The document outlines a structured daily schedule for three types of days: Perfect/High-Energy, Tuition-Heavy, and Bad Energy/Low Motivation. Each schedule includes specific time blocks for activities such as studying, attending tuition, resting, and leisure. The emphasis is on maintaining a flexible approach based on whether tuition occurs or not, while ensuring a balanced routine.

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Ablerman K
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3 views3 pages

Block System Example Days With Options

The document outlines a structured daily schedule for three types of days: Perfect/High-Energy, Tuition-Heavy, and Bad Energy/Low Motivation. Each schedule includes specific time blocks for activities such as studying, attending tuition, resting, and leisure. The emphasis is on maintaining a flexible approach based on whether tuition occurs or not, while ensuring a balanced routine.

Uploaded by

Ablerman K
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

BLOCK SYSTEM – EXAMPLE DAYS (WITH

OPTIONS)
Each block below shows TWO paths: if tuition happens OR if tuition does not happen. You
never panic. You just choose the correct path.

■ PERFECT / HIGH-ENERGY DAY


• 6:00 – Wake, brush, water face wash, light movement

• 6:20 – 8:20 → MATH BLOCK 1 (2 × 45–15)

• 8:20 – 9:20 → Breakfast + rest

• 9:20 – 10:50 → Main Subject 2

• 11:00 – 12:30 → IF TUITION: Attend (counts as study)

• 11:00 – 12:30 → IF NO TUITION: Extra Subject / Revision (45–15)

• 12:30 – 2:00 → Lunch + rest

• 2:00 – 3:00 → Evening sleep

• 3:00 – 4:00 → Exercise

• 4:15 – 5:45 → MATH BLOCK 2

• 6:00 – 7:00 → Revision / Buffer

• 7:30 – 9:30 → IF TUITION: Attend

• 7:30 – 9:30 → IF NO TUITION: Light Study / Revision

• 9:30 – 11:00 → Anime / music

• 11:30 → Sleep
■ TUITION-HEAVY DAY
• 6:00 – Wake, brush, water face wash

• 6:20 – 8:20 → MATH BLOCK 1 (non-negotiable)

• 8:20 – 9:20 → Breakfast + rest

• 11:00 – 12:30 → TUITION (study counted)

• 12:30 – 2:00 → Lunch + rest

• 2:00 – 3:00 → Sleep

• 3:00 – 4:00 → Exercise

• 4:15 – 5:00 → MATH BLOCK 2 (1 block only)

• 7:30 – 9:30 → TUITION

• After tuition → Wind down

• 11:30 → Sleep
■ BAD ENERGY / LOW MOTIVATION DAY
• 6:00 – Wake up (even if heavy)

• 6:20 – 7:05 → MATH BLOCK 1 (1 × 45 min only)

• Rest after Math

• 11:00 – 12:30 → IF TUITION: Attend

• 11:00 – 12:30 → IF NO TUITION: Rest or Light Revision

• 2:00 – 3:00 → Sleep

• 3:00 – 3:30 → Light walk / stretch

• Evening → No pressure study

• 7:30 – 9:30 → IF TUITION: Attend

• 7:30 – 9:30 → IF NO TUITION: Anime / music

• 11:30 → Sleep (day still counts as win)

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