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Activity Sheet - Daily Routine

The document discusses the significance of daily routines, highlighting their benefits such as reducing stress, saving time, and promoting healthy habits. It includes activities like matching sentences, gap-fill exercises, and true or false questions to engage participants in understanding the importance of routines. Additionally, it poses discussion questions about personal preferences and the impact of routines on success and learning.

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hunboy14
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4 views2 pages

Activity Sheet - Daily Routine

The document discusses the significance of daily routines, highlighting their benefits such as reducing stress, saving time, and promoting healthy habits. It includes activities like matching sentences, gap-fill exercises, and true or false questions to engage participants in understanding the importance of routines. Additionally, it poses discussion questions about personal preferences and the impact of routines on success and learning.

Uploaded by

hunboy14
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

Activity Sheet: The Importance of Daily Routine

1. Warm-up Discussion

 Do you have a daily routine?


 What time do you usually wake up and go to bed?
 Which part of your day do you enjoy the most?

2. Match the Halves


Match the two parts of the sentences.

1. Daily routines help us … a) healthy habits.


2. Having a routine saves … b) less stressed.
3. Routines give us … c) more balanced.
4. Following a routine makes us … d) stay organised.
5. Daily routines make life … e) time.

3. Gap-fill Exercise
Fill in the blanks with these words: routine, habits, stress, goals, control

 A daily ______ helps us remember important things.


 Good ______ like brushing teeth keep us healthy.
 Having a routine reduces ______.
 Routines give us a sense of ______ in life.
 They help us reach our ______ step by step.

4. True or False?

 A daily routine makes life more stressful.


 Routines help us sleep better.
 A routine can save us time.
 Without a routine, it’s easier to stay organised.

5. Discussion Questions

 Why do many successful people have a strong routine?


 Do you prefer a strict routine or a flexible day? Why?
 How can routines help with studying English?
Answer Key: The Importance of Daily Routine

2. Match the Halves


1 – d) stay organised
2 – e) time
3 – a) healthy habits
4 – b) less stressed
5 – c) more balanced

3. Gap-fill Exercise

 A daily routine helps us remember important things.


 Good habits like brushing teeth keep us healthy.
 Having a routine reduces stress.
 Routines give us a sense of control in life.
 They help us reach our goals step by step.

4. True or False?

 A daily routine makes life more stressful. → False


 Routines help us sleep better. → True
 A routine can save us time. → True
 Without a routine, it’s easier to stay organised. → False

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