University of Luzon
NATIONAL SERVICE TRAINING PROGRAM
Dagupan City
NSTP12 Journal & Reflections - Week 1
NAME: Paulo Ma. Paulem Amor
Project Title: REACH: [Link],ACTIVATE,CULTIVATE,AND
HEAL
Committee/Position: Documentation
Community: Barangay Malued Elementary School, Dagupan City
Date/Time Frame: February 15, 2025
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Objectives: Repurpose plastic bottles and create a hanging garden
What did you contribute to the realization of the
project/activity?
I helped in collecting used plastic bottles, cleaning and cutting
them to turn into plant containers. I also assisted in designing
and setting up the hanging structure where the bottles were
placed.
What insights/realizations did you gain from your participation
in the said project/activity? In what way did it make you a
better person?
This activity made me realize the importance of recycling and
how small efforts can have a positive impact on the environment.
It taught me teamwork, creativity, and responsibility. I felt
fulfilled knowing that our project not only reduced waste but also
brought life and beauty to our surroundings. It inspired me to
continue finding eco-friendly solutions and become more mindful
of how I use and dispose of plastic.
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University of Luzon
NATIONAL SERVICE TRAINING PROGRAM
Dagupan City
NSTP12 Journal & Reflections - Week 2
NAME: Paulo Ma. Paulem Amor E.
Project Title: REACH: [Link],ACTIVATE,CULTIVATE,AND
HEAL
Committee/Position:
Community: Barangay Malued Elementary School
Date/Time Frame: February 22, 2025
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Objectives: Repurpose plastic bottles and create a hanging garden
What did you contribute to the realization of the
project/activity?
I actively participated in our team meetings by sharing ideas for
our fundraising strategy. suggesting food items that were
affordable and appealing to students, and assisted in cooking and
selling the products. I also helped promote the fundraising
activity by creating posters and inviting students from other
sections to support our cause.
What insights/realizations did you gain from your participation
in the said project/activity? In what way did it make you a
better person?
Through this experience, I realized the importance of teamwork
and communication. Planning and executing a fundraising activity
required the full cooperation of every member, and it taught me
to be patient, resourceful, and responsible. It also opened my
eyes to the challenges and rewards of working towards a
common goal. This activity helped me grow as a person by
teaching me leadership and collaboration skills, and it made me
more aware of the needs of the community we aim to serve.
University of Luzon
NATIONAL SERVICE TRAINING PROGRAM
Dagupan City
NSTP12 Journal & Reflections - Week 3
NAME: Paulo Ma. Paulem Amor E.
Project Title: REACH: [Link],ACTIVATE,CULTIVATE,AND
HEAL
Committee/Position: Documentation
Community: Barangay Malued Elementary School
Date/Time Frame: March 1, 2025
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Objectives: Repurpose plastic bottles and create a hanging garden
What did you contribute to the realization of the
project/activity
promoted our activity by encouraging classmates and students
from other sections to buy our products. During the selling
period, I handled money and helped keep track of the sales,
making sure everything was accounted for properly.
What insights/realizations did you gain from your participation
in the said project/activity? In what way did it make you a
better person?
University of Luzon
NATIONAL SERVICE TRAINING PROGRAM
Dagupan City
NSTP12 Journal & Reflections - Week 4
NAME: Paulo Ma. Paulem Amor E.
This fundraising activity taught me the value of teamwork,
responsibility, and time management. I realized that even small
efforts, like selling food, can create a big impact when done with
purpose. It helped me develop communication skills while
interacting with buyers and made me more confident in handling
tasks under pressure. Most importantly, I learned the importance
of working hard not just for myself but for the benefit of our
community service goals.
Project Title: REACH: [Link],ACTIVATE,CULTIVATE,AND
HEAL
Committee/Position: Documentation
Community: Barangay Malued Elementary School
Date/Time Frame: March 8, 2025
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Objectives: Repurpose plastic bottles and create a hanging garden
What did you contribute to the realization of the
project/activity?
kept a record of the donations we received and helped in
following up with some sponsors. I made sure to explain our NSTP
project clearly and politely, and I expressed our gratitude for
every contribution, no matter how big or small.
University of Luzon
NATIONAL SERVICE TRAINING PROGRAM
Dagupan City
NSTP12 Journal & Reflections - Week 5
NAME: Paulo Ma. Paulem Amor E.
What insights/realizations did you gain from your participation
in the said project/activity? In what way did it make you a
better person?
Soliciting donations taught me how to communicate with people
more effectively and with confidence. I realized that asking for
help isn’t something to be ashamed of—especially when it’s for a
meaningful purpose. I also learned the value of respect, patience,
and perseverance, especially when some people declined to
give.
Project Title: REACH: [Link],ACTIVATE,CULTIVATE,AND
HEAL
Committee/Position: Documentation
Community: Barangay Malued Elementary School
Date/Time Frame: March 15, 2025
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Objectives: Repurpose plastic bottles and create a hanging garden
University of Luzon
NATIONAL SERVICE TRAINING PROGRAM
Dagupan City
NSTP12 Journal & Reflections - Week 6
NAME: Paulo Ma. Paulem Amor E.
What did you contribute to the realization of the
project/activity?
observed the soil condition, water source, and sunlight exposure
in the area. I documented our findings and took pictures of the
location for our planning. I also assisted in measuring the area to
estimate how many plots we could prepare for planting pechay. I
engaged in conversations with barangay officials and residents to
gain insight into their interest and willingness to maintain the
garden.
What insights/realizations did you gain from your participation
in the said project/activity? In what way did it make you a
better person?
The ocular visit made me realize the value of community
gardening not only in promoting a healthy lifestyle but also in
teaching responsibility and teamwork. It showed me how even a
simple plant like pechay can contribute to food security and bring
people together.
University of Luzon
NATIONAL SERVICE TRAINING PROGRAM
Dagupan City
NSTP12 Journal & Reflections - Week 7
NAME: Paulo Ma. Paulem Amor E.
Project Title: REACH: [Link],ACTIVATE,CULTIVATE,AND
HEAL
Committee/Position: Documentation
Community: Barangay Malued Elementary School
Date/Time Frame: March 22, 2025
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Objectives: Repurpose plastic bottles and create a hanging garden
What did you contribute to the realization of the
project/activity?
I participated in checking the site where we plan to start our
pechay garden. I observed the space for sunlight, water access,
and overall cleanliness. I also joined my group in discussing the
layout of the planting beds and how we could maintain the area. I
helped in writing down observations and organizing suggestions
from both our team and the barangay officials who assisted us. It
was a good chance to apply what we’ve learned in a real-life
setting.
University of Luzon
NATIONAL SERVICE TRAINING PROGRAM
Dagupan City
NSTP12 Journal & Reflections - Week 8
NAME: Paulo Ma. Paulem Amor E.
What insights/realizations did you gain from your participation
in the said project/activity? In what way did it make you a
better person?
This activity helped me realize how important planning and
observation are before starting any project. I saw how even small
gardens can make a big difference if properly cared for and
supported by the community. I appreciated how the people in
Barangay Malued were open to our ideas and willing to
collaborate.
Project Title: REACH: [Link],ACTIVATE,CULTIVATE,AND
HEAL
Committee/Position: Documentation
Community: Barangay Malued Elementary School
Date/Time Frame: March 29, 2025
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Objectives: Repurpose plastic bottles and create a hanging garden
What did you contribute to the realization of the
project/activity?
University of Luzon
NATIONAL SERVICE TRAINING PROGRAM
Dagupan City
NSTP12 Journal & Reflections - Week 9
NAME: Paulo Ma. Paulem Amor E.
I volunteered to water the plants to help keep them alive and thriving. I made sure each
plant received enough water and checked if any needed extra care. This helped maintain
the beauty and purpose of the hanging garden.
What insights/realizations did you gain from your participation
in the said project/activity? In what way did it make you a
better person?
I realized that even small tasks like watering plants are important in keeping a project
successful. It taught me consistency, patience, and the value of taking care of nature.
Volunteering made me feel responsible and more connected to the environment. It also
reminded me that simple actions can make a big difference when done with care and
dedication.
Project Title: REACH: [Link],ACTIVATE,CULTIVATE,AND
HEAL
Committee/Position: Documentation
Community: Barangay Malued Elementary School
Date/Time Frame: April 5, 2025
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Objectives: Repurpose plastic bottles and create a hanging garden
University of Luzon
NATIONAL SERVICE TRAINING PROGRAM
Dagupan City
NSTP12 Journal & Reflections - Week 10
NAME: Paulo Ma. Paulem Amor E.
What did you contribute to the realization of the
project/activity?
I volunteered to water the plants in the hanging garden. I made sure to do it consistently
and carefully, especially during hot days. This helped keep the plants fresh and healthy,
and made sure our garden remained vibrant and alive.
What insights/realizations did you gain from your participation
in the said project/activity? In what way did it make you a
better person?
By volunteering to water the plants, I learned that taking care of the environment requires
commitment and effort, even in small ways. It made me more mindful and responsible.
Project Title: REACH: [Link],ACTIVATE,CULTIVATE,AND
HEAL
Committee/Position: Documentation
Community: Barangay Malued Elementary School
Date/Time Frame: April 12, 2025
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Objectives: Repurpose plastic bottles and create a hanging garden
University of Luzon
NATIONAL SERVICE TRAINING PROGRAM
Dagupan City
NSTP12 Journal & Reflections - Week 11
NAME: Paulo Ma. Paulem Amor E.
What did you contribute to the realization of the
project/activity?
I volunteer to watering a plan in Barangay Mauled Elementary School
and check the plan
What insights/realizations did you gain from your participation
in the said -project/activity? In what way did it make you a
better person?
I realization is important to collaborate to the members to know how
to do and to avoid conflict.
University of Luzon
NATIONAL SERVICE TRAINING PROGRAM
Dagupan City
NSTP12 Journal & Reflections – WEEK 10
NAME: Paulo Ma. Paulem Amor E.
Project Title: REACH: [Link],ACTIVATE,CULTIVATE,AND
HEAL
Committee/Position: Documentation
Community: Barangay Malued Elementary School
Date/Time Frame: April 18, 2025 Termination
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Objectives: Educating and emphasizing the importance of proper
waste disposal
What did you contribute to the realization of the
project/activity?
I assisted my group mates during the final stage of the project by helping organize
materials, clean up the area, and make sure everything was properly arranged. I also
supported them in completing documentation and shared ideas to improve our output
before submission.
What insights/realizations did you gain from your participation
in the said project/activity? In what way did it make you a
better person?
Helping my group mates during the termination phase made me realize the importance of
teamwork and cooperation until the very end. I learned that every small effort counts and
that finishing strong is just as important as starting well. It taught me to be reliable and
supportive, and it helped strengthen my sense of responsibility and unity with others.
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University of Luzon
NATIONAL SERVICE TRAINING PROGRAM
Dagupan City
NSTP12 Journal & Reflections – WEEK 10
NAME: Paulo Ma. Paulem Amor E.
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