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Weekly Routine

The document outlines a weekly daily routine from Saturday to Friday, detailing activities from waking up at 4:30 am to various spiritual, educational, and relaxation practices. Each day includes specific time slots for prayer (Dua), exercise, Qur'an reading, studying, and social activities. Thursday and Friday have additional focus on preparation for the upcoming Friday and relaxation time.

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drmohamedmuuseibraahim
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4 views1 page

Weekly Routine

The document outlines a weekly daily routine from Saturday to Friday, detailing activities from waking up at 4:30 am to various spiritual, educational, and relaxation practices. Each day includes specific time slots for prayer (Dua), exercise, Qur'an reading, studying, and social activities. Thursday and Friday have additional focus on preparation for the upcoming Friday and relaxation time.

Uploaded by

drmohamedmuuseibraahim
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

WEEKLY DAILY ROUTINE

Saturday – Wednesday

4:30 am — Wake up
6:00 – 6:30 am — Morning Dua
6:30 – 6:50 am — Exercise
7:00 – 8:00 am — Qur’an Reading
8:30 – 9:00 am — Study Lessons
9:00 – 10:00 am — News / Media
11:00 am – 4:30 pm — University
5:30 – 6:00 pm — Afternoon Dua
8:00 – 8:30 pm — Qur’an Revision
8:30 – 9:00 pm — Night Exercise
9:00 – 10:00 pm — Future Planning

Thursday

4:30 am — Wake up
6:00 – 6:50 am — Dua + Exercise
7:00 – 8:00 am — Qur’an
8:30 – 10:00 am — News + Podcast
10:00 – 11:00 am — Friends Time
11:00 – 12:00 pm — Learn New Skills
1:00 – 2:30 pm — Rest
4:00 – 6:00 pm — Dua + Friday Prep
7:10 – 7:30 pm — Exercise
8:00 – 9:00 pm — Relax (Social Media)
9:00 – 9:30 pm — Future Planning
10:00 – 11:00 pm — Friday Preparation

Friday

4:30 am — Wake up
6:00 – 6:50 am — Dua + Exercise
7:00 – 8:00 am — Qur’an
8:30 – 10:00 am — News + Podcast
10:00 – 11:00 am — Friends Time
11:00 – 12:00 pm — Learn New Skills
1:00 – 2:30 pm — Rest
4:00 – 6:00 pm — Dua + Friday Prep
7:10 – 7:30 pm — Exercise
8:00 – 9:00 pm — Relax
9:00 – 9:30 pm — Future Planning
10:00 – 11:00 pm — Night Routine

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