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Daily Routine Life Plan

The document outlines a daily life routine focused on balance and simplicity, starting with meditation and exercise in the morning. It includes dedicated time for work, learning, meals, and relaxation throughout the day. The routine emphasizes a structured flow from morning activities to evening relaxation and sleep.

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L.N. Karan -31
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3 views1 page

Daily Routine Life Plan

The document outlines a daily life routine focused on balance and simplicity, starting with meditation and exercise in the morning. It includes dedicated time for work, learning, meals, and relaxation throughout the day. The routine emphasizes a structured flow from morning activities to evening relaxation and sleep.

Uploaded by

L.N. Karan -31
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Daily Life Routine (Simple & Balanced)

■ 5:00 — 7:00 AM
■■■■ Meditation + ■ Run + ■ Exercise
(Mind + Body)

■ 7:00 — 8:00 AM
■ Read ✍■ Write ■ Plan ■ Learn

■ 8:00 AM
■ Breakfast

■■ 9:00 AM — 1:00 PM
■ Work ■ Focus ■ Skill ■ Learn

■ 1:00 PM
■ Lunch

■ 2:00 PM — 8:00 PM
■ Work ■ Skill ■ Goal ■ Practice

■ 8:00 PM
■ Dinner

■ 8:15 — 9:00 PM
■ Walk ■ Talk ■ Air ■ Gratitude ■ Relax

■ 9:00 PM
■ Sleep

Simple Flow:
■ Morning → ■ Day → ■ Relax → ■ Sleep

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