Scribd
Upload
6 views2 pages

Cumputer Assignment

The document discusses how repetition creates neural shortcuts that lead to automatic behaviors, allowing individuals to focus on higher-priority tasks. It highlights the influence of external cues and emotional states on decision-making, emphasizing that automatic responses can be triggered by environmental factors and strong emotions. Additionally, it addresses the limitations of self-control and the role of expert intuition in skilled actions, where individuals can perform effectively without conscious thought due to extensive training and pattern recognition.

Uploaded by

tinanatashafrank
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
6 views2 pages

Cumputer Assignment

The document discusses how repetition creates neural shortcuts that lead to automatic behaviors, allowing individuals to focus on higher-priority tasks. It highlights the influence of external cues and emotional states on decision-making, emphasizing that automatic responses can be triggered by environmental factors and strong emotions. Additionally, it addresses the limitations of self-control and the role of expert intuition in skilled actions, where individuals can perform effectively without conscious thought due to extensive training and pattern recognition.

Uploaded by

tinanatashafrank
Copyright
© All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

Automaticity and habit,Repetition builds neural shortcuts.

When an action is repeated in a stable


context (e.g., locking a door, driving a familiar route), the brain encodes it into procedural memory so it
runs with minimal conscious control.

Habits free attention for higher-priority tasks but persist even when circumstances change, producing
“mindless” or outdated actions.

Cues and context triggers,External stimuli (time of day, location, smells, other people) act as triggers
that automatically activate associated behaviors. Example: seeing a coffee shop logo prompts buying a
coffee without deliberation.

Environmental design therefore powerfully shapes behavior; small cues can prompt strong automatic
responses.

Cognitive economy and load,Conscious thought is metabolically and attentional costly. To conserve
resources, the brain uses heuristics and defaults—fast automatic processes—to handle routine or low-
stakes decisions.

Under stress, fatigue, multitasking, or time pressure, reliance on automatic processing increases and
deliberation decreases.

Emotions and arousal,Strong emotions (anger, fear, excitement) narrow attention and bias action
toward instinctive or habitual responses. Emotional arousal can override reflective control and produce
rapid, unplanned behavior.

Emotional states also change valuation—what feels urgent or rewarding at the moment—so choices
that seem impulsive later were driven by altered priorities in the moment

Implicit learning and priming,People absorb associations and norms unconsciously. Subliminal or
incidental exposure (words, images, routines) can prime behaviors without conscious awareness.

Social priming and norm cues (other people’s actions) can trigger mimicry or conformity automatically.
Startle, reflex, and survival systems,Some responses are hardwired reflexes (withdrawal from pain, fight-
or-flight responses) that bypass deliberate thought because speed matters for survival.

These systems are designed to act before deliberation is possible.,Limited self-control and impulse
regulation,Self-control depends on prefrontal circuits that can be temporarily weakened by fatigue,
alcohol, stress, or glucose depletion. When control capacity is low, impulses express themselves without
reflective intervention.

Chronic stress and some psychiatric conditions (ADHD, addiction, mood disorders) reduce the
effectiveness of top-down regulation, increasing impulsive actions.

Learning shortcuts and expert intuition,In skilled domains, experts often act “without thinking” because
pattern recognition and chunked knowledge allow rapid, accurate action (chess masters, firefighters).
This is deliberate training leading to reliable automaticity

You might also like