Weekly Hair Care Routine for Long, Relaxed 2B
Wavy Hair
This routine is designed to help grow long hair, keep waves relaxed (less curly), control dandruff,
and maintain healthy scalp and hair growth.
Day Routine
Monday Anti■dandruff shampoo → Conditioner (mid■length to ends) → Towel dry gently → Leave■in c
Tuesday No wash. Lightly wet hair → 1 drop serum → Comb into style. Night: 2■minute scalp massage.
Wednesday Wash with mild shampoo → Conditioner → Leave■in conditioner → Comb hair while drying to k
Thursday No wash. Lightly wet hair and comb into style. Optional night oil massage (coconut or argan oil)
Friday Anti■dandruff shampoo → Conditioner → Leave■in conditioner → Serum → Comb into side■s
Saturday Styling day. Wet hair lightly → Apply serum → Comb into style. Optional low■heat blow dry whi
Sunday 10■minute scalp oil massage in the morning. Evening: Wash with mild shampoo → Conditioner
Daily Quick Routine (2 minutes)
1. Lightly wet hair
2. Apply 1–2 drops serum
3. Comb back or to the side
Products Needed
• Anti■dandruff shampoo (ketoconazole)
• Mild regular shampoo
• Conditioner
• Leave■in conditioner
• Hair serum
Habits for Relaxed Waves
• Comb hair while drying
• Keep hair longer and slightly heavier
• Use serum instead of heavy wax or curl creams