Republic of the Philippines
Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF STO. TOMAS CITY
STO. TOMAS SENIOR HIGH SCHOOL
SAN MIGUEL, STO. TOMAS, BATANGAS
Learning Area H.O.P.E. 2
Learning Delivery Modality Face to Face
LESSON School Sto. Tomas Senior High Grade Level Grade 11
EXEMPLAR School
Teacher Jogay D. Siuagan Learning Area H.O.P.E. 2
Teaching Date Quarter 3rd
Teaching Time No. of Days
I. OBJECTIVES
A. Content The learner demonstrates an understanding of sports as a habit, a
Standards prerequisite for physical activity assessment performance, and a career
opportunity for optimizing one's health.
B. Performance The learner leads fitness events with proficiency and confidence
Standards resulting in independent pursuit and in influencing others positively.
C. Most Essential
Engages in moderate to vigorous physical activities (MVPAs) for at
Learning least 60 minutes most days of the week in a variety of settings in- and
Competencies out- of school PEH12FH-Ia-t-8
(MELC)
D. Learning At the end of the lesson, the students were able to:
Competencies or • Identify the equipment/facilities and players rotation in playing
Objectives Volleyball.
• Appreciate the importance of sportsmanship of playing
Volleyball.
• Apply the proper players rotation in playing Volleyball.
II. CONTENT Engages in moderate to vigorous physical activities (MVPAs) for at
least 60 minutes most days of the week in a variety of settings in-
and out- of school Concerns – Badminton
III. LEARNING
RESOURCES
A. References
a. Teacher’s Guide
SHS Core Subjects MELCS page 36
Pages
Address: Brgy. San Miguel, City of Sto. Tomas, Batangas
Telephone No. ( 043) 781-9661
Email Address: [Link]@[Link]/342219@[Link]
Facebook Page[Link]
Republic of the Philippines
Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF STO. TOMAS CITY
STO. TOMAS SENIOR HIGH SCHOOL
SAN MIGUEL, STO. TOMAS, BATANGAS
b. Learner’s Material
Module in Physical Education and Health 3 and 4
Pages
c. Textbook Pages
d. Additional [Link]
Materials from
hope2-q2-MODULE-4-Moderate-to-Vigorous-Physical-Actvities-
Learning
Badminton
Resources
B. List of Learning
Resources for
Development and
Engagement of
Activities
IV. PROCEDURES Teacher’s Activity Students’ Activity
A. Introduction
Preliminaries
Good morning, Class!
Good morning, Sir Jo!
let us place ourselves in the presence
of the Lord. May I request __________
to lead the prayer?
Yes sir. (The student will pray)
Before you take your seat, kindly
check the alignment of your chairs
and pick up the pieces of trash under
your chair.
May I know who is the absentees for
today, class secretary? (The students will sit)
None, sir.
Address: Brgy. San Miguel, City of Sto. Tomas, Batangas
Telephone No. ( 043) 781-9661
Email Address: [Link]@[Link]/342219@[Link]
Facebook Page[Link]
Republic of the Philippines
Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF STO. TOMAS CITY
STO. TOMAS SENIOR HIGH SCHOOL
SAN MIGUEL, STO. TOMAS, BATANGAS
Review
before we proceed to our new
lesson, let us have a short recap
(The teacher will show scrambled
words about the topic in the past
lesson and the students will guess
and define it.)
Are you ready for our new lesson?
Yes, sir!
Motivation
This time before we go on to our next
topic, let’s have an energizer first,
everybody please stand up and I will
teach you some steps and afterwards
we will try and dance it with a music.
Steps:
Warm up 4x8 counts
Hands to Shoulders 16 counts
Come on Let’s Go 16 counts
Hands up 16 counts
Repeat
(The students will dance)
Process Questions:
What did you observe in the steps
that we dance?
Sir, I think the steps is related
in volleyball.
Very good!
For today we will be learning about
the Volleyball Equipment and
Facilities as well as the Roles and
Rotations.
Address: Brgy. San Miguel, City of Sto. Tomas, Batangas
Telephone No. ( 043) 781-9661
Email Address: [Link]@[Link]/342219@[Link]
Facebook Page[Link]
Republic of the Philippines
Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF STO. TOMAS CITY
STO. TOMAS SENIOR HIGH SCHOOL
SAN MIGUEL, STO. TOMAS, BATANGAS
B. Development Everyone please read the lesson (Everyone will read the objectives)
objectives for today.
At the end of the lesson, the students
were able to:
1. Identify the
equipment/facilities and
players rotation in playing
Volleyball.
2. Appreciate the importance of
health and fitness benefits of
playing Volleyball.
3. Apply the proper players
rotation in playing Volleyball.
VOLLEYBALL AS A TEAM SPORT
In 1895, Volleyball was invented by
William Morgan, physical director of
the Young Men’s Christian
Association (YMCA) in Holyoke,
Massachusetts. It was first called as
Mintonette until it was noticed that
the nature of playing the game is
volleying the ball over thus net thus
where the name Volleyball came from.
Volleyball is a team sport which is
composed of 6 players in each team
and 12 players in a playing court.
Fun Fact:
Did you know that in 1916, in the
Philippines, an offensive style of
passing the ball in a high trajectory to
be struck by another player (the set (Everyone will read)
and spike) were introduced.
Address: Brgy. San Miguel, City of Sto. Tomas, Batangas
Telephone No. ( 043) 781-9661
Email Address: [Link]@[Link]/342219@[Link]
Facebook Page[Link]
Republic of the Philippines
Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF STO. TOMAS CITY
STO. TOMAS SENIOR HIGH SCHOOL
SAN MIGUEL, STO. TOMAS, BATANGAS
Let’s check out the facilities and
equipment which are essential in the
game. Now, be ready to discover the
following facilities and equipment
needed in volleyball.
VOLLEYBALL COURT
❖ Playing court: 18m long and 9m
wide
❖ Free zone: 3m wide on all sides.
❖ Free playing space: minimum of 7m
high from the playing surface.
VOLLEYBALL BALL
❖ Circumference: 65 cm - 67 cm
❖ Inner pressure: 4.3 - 4.6 lbs. Psi
❖ Weigh: 260 g - 280 g if inflated.
VOLLEYBALL NET AND POLES
❖ Men over the age of 15: 2.43 meters
❖ For women over the age of 13: 2.24
meter
VOLLEYBALL ANTENNAS
❖ Antenna diameter: 10 mm and
extends 1.8 meters above the net
Address: Brgy. San Miguel, City of Sto. Tomas, Batangas
Telephone No. ( 043) 781-9661
Email Address: [Link]@[Link]/342219@[Link]
Facebook Page[Link]
Republic of the Philippines
Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF STO. TOMAS CITY
STO. TOMAS SENIOR HIGH SCHOOL
SAN MIGUEL, STO. TOMAS, BATANGAS
Can you enumerate the given
equipment in volleyball? If you can,
try naming them one by one.
Congratulations! You did a very good
job in naming the facilities and
equipment needed in volleyball. Now,
you are ready to know how volleyball
is played?
THE PLAYERS AND THEIR ROTATION
Basically, service occurred when the
opposing team commit an unforced
error and the possession of the ball
will be given to the next serving team. Sir, the equipment are the Net and
The players are required to rotate one poles, the Ball, and the Antenna.
spot clockwise for the serve to switch.
The purpose of this is to rotate all
players to the serving position.
Volleyball is composed of 6 players in
each team but we only have 5 roles
since, 2 players stand as an outside
hitter. As you learn the roles of the
Yes, Sir!
players in volleyball, Try think you
what role are most capable of.
SETTER
❖ The setter is the main contributor
to the offense.
❖ Responsible in setting the ball
perfectly to the outside hitters.
❖ Communicate to the players for
more strategic play and perfect
attacks.
Address: Brgy. San Miguel, City of Sto. Tomas, Batangas
Telephone No. ( 043) 781-9661
Email Address: [Link]@[Link]/342219@[Link]
Facebook Page[Link]
Republic of the Philippines
Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF STO. TOMAS CITY
STO. TOMAS SENIOR HIGH SCHOOL
SAN MIGUEL, STO. TOMAS, BATANGAS
OUTSIDE HITTER
❖ The outside hitters are the main
attackers of the play.
❖ Possess the following skills like
jumping high, quick movement, and
adapting to different situations.
OPPOSITE HITTER
❖ These players need to be in a
perfect balance of play.
❖ Possess the following skills like
jumping high, quick movement, and
adapting to different situations.
MIDDLE BLOCKER
❖The tallest player on the team.
❖ Their main role for the team is
being the first line ofdefense against
the opposing team’s hits.
LIBERO
❖ They can only play on the back row
of the court.
❖ They are the ideal person to receive
a hit from the opposite team.
So now, what do you think is your
role in playing volleyball?
(Answers may vary)
Now let’s move on how these roles
rotate in the actual game.
Address: Brgy. San Miguel, City of Sto. Tomas, Batangas
Telephone No. ( 043) 781-9661
Email Address: [Link]@[Link]/342219@[Link]
Facebook Page[Link]
Republic of the Philippines
Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF STO. TOMAS CITY
STO. TOMAS SENIOR HIGH SCHOOL
SAN MIGUEL, STO. TOMAS, BATANGAS
Who among here knows how to play Sir, I know how to play.
volleyball?
Do you know how to properly rotate? Answers may vary.
Now I will show you how to properly
rotate in volleyball.
(The teacher will demonstrate and
explain the rotation)
Did you clearly understand the proper
rotation in volleyball?
Very good! Yes, sir!
Valuing
In Volleyball, we need to foster
teamwork in the court, we need to be
light-headed. Sportsmanship also
needs to be shown in both teammates
and opponents because that what
makes a game, a real game.
Do you agree that sportsmanship is Yes, Sir because as you said
essential in a team sports like volleyball? earlier it what makes a game,
a real game.
That’s nice!
Do you think you can play the (Answers may vary)
volleyball properly?
Since you understand the
equipments/facilities and role/
rotations in volleyball let’s have a
group activity.
Address: Brgy. San Miguel, City of Sto. Tomas, Batangas
Telephone No. ( 043) 781-9661
Email Address: [Link]@[Link]/342219@[Link]
Facebook Page[Link]
Republic of the Philippines
Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF STO. TOMAS CITY
STO. TOMAS SENIOR HIGH SCHOOL
SAN MIGUEL, STO. TOMAS, BATANGAS
Are you ready?
Yes, Sir!
C. Engagement Group Activity: Rotate on my cue
and I will ask you.
Instruction:
1. The class will be grouped
into groups 6 members.
2. The members will assign a
specific role in volleyball
3. On the teachers cue they
will rotate properly and will
ask specific questions about
the lesson
4. The group who rotates
correctly will get a
corresponding points.
Criteria for Grading:
5- Perfectly rotates in every
teacher’s cue
4- Have a minimal mistake in
rotating
3- Have mistake that is noticeable,
group is not organized
2- Have many mistakes and the
group is not organized
1- Cannot perform
Address: Brgy. San Miguel, City of Sto. Tomas, Batangas
Telephone No. ( 043) 781-9661
Email Address: [Link]@[Link]/342219@[Link]
Facebook Page[Link]
Republic of the Philippines
Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF STO. TOMAS CITY
STO. TOMAS SENIOR HIGH SCHOOL
SAN MIGUEL, STO. TOMAS, BATANGAS
D. ASSIMILATION Did you enjoy our activity? Why?
Yes, Sir because we got to
understand how volleyball
That’s good! rotation works
Do you think you can apply it when
we play volleyball?
Yes, Sir!
Very Good!
Now I want to really test if you
understand our topic for today, We
will be having a 10-item quiz.
(The teacher will provide the answer
sheet.)
VOLLEYBALL QUIZ (10 Items)
Direction: Choose the letter of the
correct answer.
1. Who invented volleyball in 1895?
A. James Naismith
B. William Morgan
C. Michael Jordan
D. Pierre de Coubertin
2. What was the original name of
volleyball?
A. Basketball
B. Handball
C. Mintonette
D. Netball
Address: Brgy. San Miguel, City of Sto. Tomas, Batangas
Telephone No. ( 043) 781-9661
Email Address: [Link]@[Link]/342219@[Link]
Facebook Page[Link]
Republic of the Philippines
Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF STO. TOMAS CITY
STO. TOMAS SENIOR HIGH SCHOOL
SAN MIGUEL, STO. TOMAS, BATANGAS
3. How many players are there in one
volleyball team on the court?
A. 5
B. 6
C. 7
D. 12
4. How long is a standard volleyball
court?
A. 16 meters
B. 17 meters
C. 18 meters
D. 20 meters
5. How wide is a volleyball court?
A. 7 meters
B. 8 meters
C. 9 meters
D. 10 meters
6. What is the main role of the setter?
A. To block the ball
B. To receive the serve
C. To set the ball for attackers
D. To serve the ball
7. Which player is usually the main
attacker of the team?
A. Libero
B. Setter
C. Outside Hitter
Address: Brgy. San Miguel, City of Sto. Tomas, Batangas
Telephone No. ( 043) 781-9661
Email Address: [Link]@[Link]/342219@[Link]
Facebook Page[Link]
Republic of the Philippines
Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF STO. TOMAS CITY
STO. TOMAS SENIOR HIGH SCHOOL
SAN MIGUEL, STO. TOMAS, BATANGAS
D. Referee
8. Who is considered the tallest player
and first line of defense?
A. Opposite Hitter
B. Middle Blocker
C. Libero
D. Setter
[Link] player wears a different
colored jersey?
A. Outside Hitter
B. Setter
C. Middle Blocker
D. Libero
10. What is the height of the men’s
volleyball net (15 years old and
above)?
A. 2.24 meters
B. 2.30 meters
C. 2.43 meters
D. 2.50 meters
E. Reflection “In volleyball, success comes from
teamwork, proper rotation, and
respect for the game.”
Goodbye, class!
Goodbye, Sir Jo!
Address: Brgy. San Miguel, City of Sto. Tomas, Batangas
Telephone No. ( 043) 781-9661
Email Address: [Link]@[Link]/342219@[Link]
Facebook Page[Link]
Republic of the Philippines
Department of Education
REGION IV-A CALABARZON
SCHOOLS DIVISION OF STO. TOMAS CITY
STO. TOMAS SENIOR HIGH SCHOOL
SAN MIGUEL, STO. TOMAS, BATANGAS
Prepared by: ____________________
Siuagan, Jogay D.
Pre-Service Teacher
Address: Brgy. San Miguel, City of Sto. Tomas, Batangas
Telephone No. ( 043) 781-9661
Email Address: [Link]@[Link]/342219@[Link]
Facebook Page[Link]