MEASUREMENTS CONVERSION CHART
MEASURE
1/16 teaspoon
1/8 teaspoon
3 teaspoons
1/8 cup
1/4 cup
1/3 cup
1/2 cup
3/4 cup
1 cup
1 Pound
8 Fluid ounces
1 Pint
1 Quart
1 Gallon
1/5 teaspoon
1 teaspoon
1 tablespoon
1 fluid oz.
1/5 cup
1 cup
2 cups (1 pint)
4 cups (1 quart)
4 quarts (1 gal.)
1 oz.
1 pound
US Dry Volume Measurements
EQUIVALENT
Dash
a pinch
1 Tablespoon
2 tablespoons (= 1 standard coffee scoop)
4 Tablespoons
5 Tablespoons plus 1 teaspoon
8 Tablespoons
12 Tablespoons
16 Tablespoons
16 ounces
US liquid volume measurements
1 Cup
2 Cups (= 16 fluid ounces)
2 Pints (= 4 cups)
4 Quarts (= 16 cups)
US to Metric Conversions
1 ml (ml stands for milliliter, one thousandth of a liter)
5 ml
15 ml
30 ml
50 ml
240 ml
470 ml
.95 liter
3.8 liters
28 grams
454 grams
Metric to US Conversions
1/5 teaspoon
1 teaspoon
1 tablespoon
1 fluid oz.
3.4 fluid oz.
1 cup
34 fluid oz.
4.2 cups
2.1 pints
1.06 quarts
.26 gallon
.035 ounce
3.5 ounces
1.10 pounds
2.205 pounds
35 oz.
1 milliliter
5 ml
15 ml
30 ml
100 ml
240 ml
1 liter
1 liter
1 liter
1 liter
1 liter
1 gram
100 grams
500 grams
1 kilogram
1 kilogram
9-by-13-inches baking dish
8-by-8-inches baking dish
9-by-5-inches loaf pan
10-inch tart or cake pan
9-inch cake pan
Pan Size Equivalents
22-by-33-centimeter baking dish
20-by-20-centimeter baking dish
23-by-12-centimeter loaf pan (=8 cups or 2 liters in capacity)
25-centimeter tart or cake pan
22-centimeter cake pan
OVEN TEMPERATURE CONVERSIONS
Farenheit
275 F
300 F
325 F
350 F
375 F
400 F
425 F
450 F
475 F
Celsius
140 C
150 C
165 C
180 C
190 C
200 C
220 C
230 C
240 C
Gas Mark
gas mark 1-cool
gas mark 2
gas mark 3-very moderate
gas mark 4-moderate
gas mark 5
gas mark 6-moderately hot
gas mark 7- hot
gas mark 9
gas mark 10- very hot
RATIOS FOR SELECTED FOODS
Measure
Equivalents
Butter
14 grams
4 ounces=113 grams
16 ounces=452 grams
1 T.
1 stick
4 sticks
Half and half
Lemon
1 to 3 tablespoons juice, 1 to 1 teaspoons
grated zest
1 cup juice
Chocolate
cup grated 40 grams
1 cup chips 160 grams
1 cup 115 grams
Creams
milk cream
Light cream
Light whipping
cream
Heavy cream
whipping cream
1 lemon
4 large lemons
1 ounce
6 ounces chips
cocoa powder
Double cream
extra-thick double cream,
Clotted or Devonshire
1 Tablespoon
8 tablespoons
32 tablespoons
cup
2
cups
cup grated zest
10.5 to 18 %
butterfat
18 % butterfat
26-30 % butterfat
36 % or more
butterfat
42 % butterfat
MEASURES FOR PANS AND DISHES
Inches
9-by-13-inches baking dish
8-by-8-inches baking dish
9-by-5-inches loaf pan (8 cups in
capacity)
10-inch tart or cake pan
9-inch cake pan
Centimeters
22-by-33-centimeter baking dish
20-by-20-centimeter baking dish
23-by-12-centimeter loaf pan (2 liters in
capacity)
25-centimeter tart or cake pan
22-centimeter cake pan
