DAYS
DAILY
MONDAY
BREAKFAST
Tea/Milk With Coffee / Horlicks/ Bournvita /
Cornflakes / Banana Milk Shake
Sprouts
Bread With Butter /Jam(max 40g i.e. 2spoons) or 2
Boiled Egg
Or Fruits or 1 Extra Cornflakes with fruit
OR
Pav Bhaji / Halwa Chana
TUESDAY
Uttapam with sambhar & Coconut chutney
WEDNESDAY
Stuffed Paratha ( Aloo/ Veg/ Sattu), Butter, Tomato
sauce, Garlic Chutney
/ Aloo Puri (Alternate Day)
Idli & Vada with sambhar & coconut chutney
Dal Makhani, Aloo Shimla Pyaz
Extra:- Egg Curry
FRIDAY
Bombay & Veg sandwich with tomato sauce &
Daliya
Baigan Bharta , Arhar dal
Extra:- Gulab Jamun
Fish curry in sarson masala
SATURDAY
Masala Dosa with sambhar & Coconut chutney
SUNDAY
Jalebi, Poha / Upma with Chutney
SICK DIET
SICK DIET
Rajma, Dum Aloo, Green Chutney ,
Veg Pulav(Sweet)
Extra:- Paneer Tawa Tikka
Paratha(Plain/ Gobi/ Aloo), Aloo
Patta Gobhi, Boondi Kadhi,
Tomato chutney
(both sweet and salted), Roasted &
Fried Papad
Extra: Mutton Keema
Mushroom Curry , Fruit Custard
Khichdi, Boiled veg, 200Ml milk /
Curd and Bread / Fruit
THURSDAY
LUNCH
Chapati ( Plain & Butter ),Rice,
Sambhar Green salad, Pickles &
Curd / Fruits / Dahi Vada (Wed)
DINNER
Chapati (plain & Butter), Rice, Rasam, Green
Salad, pickles.
Moong dal, Aloo Baigan , Green
Chutney
Extra:- Fish Curry (1 Piece)
Veg Kebab
Arhar Dal , Pindi Chana , Chips
Extra:- Egg Biryani, Gajar Halwa
Batti(3), Kathal Sabzi, Mix Dal
Extra:-Mutton Curry/Mutton Kebab ,
Tomato Soup
Arhar Dal, Aloo Parwal , Sada Paratha
Extra:- Chicken curry, Mushroom Mutter ,
Fruit Custard
Arhar Dal, Kadhai Paneer, Nan, Tandoor
Roti, French fries, Green chutney, Icecream
Extra:- Roasted Chicken /chicken kalimirch
Dal Adraki, Aloo Posto /Aloo Palak, Besan
roti
Extra:- Chicken Tawa Tikka (Boneless)
Extra: Paneer Bhujiya
Masoor Dal, Aloo Soyabean
Extra: Veg kebab
Pineapple Raita
Dum Aloo, Chana Dal, South Indian rice,
Poori (Atta/Maida/Palak), Sevaiya Kheer
Chhola Kulcha / Batura, Methi pulav, Veg
Raita,
Extra : Kadhai Chicken, Moong Dal Halwa
Arhar Dal (Fry), Ras Malai, Mutter Paneer,
Jeera Rice/ Fried Rice
Extra:- Chicken Biryani
Khichdi, Boiled veg, 200Ml milk / Curd
and Bread / Fruit