How to Make Your Own Plastic Bag Jump Rope
(With plastic shopping bags)
A.- Materials: About 10 plastic shopping bags, a pair of scissors and duct tape.
B.- Process:
1.- Cut off the handles of the bags.
2.- Cut off de bottomd seams
Plastic Shopping Bag
Cut off the handles
Cut off de bottomd seams
3.- Next I cut the rectangle into long strips
4.- Make 6 plastic rings or more
5.- Spread open the plastic to look like a ring
6.- Lay one plastic rings over the other ring, and pull the top ring under and the bottom ring over :
Over
Under
Like this
Pgina 1|2
8.- Make a knot as small
as posible by pulling the ends of each ring apart
9.- Make two more pieces like this
10.- Hold the ends together by using duct tape and also to create a handle
11.- Join the three pieces by plaiting them (by putting them over each other like a ponytail), being
careful letting the air out off. So the plaits are tight.
12.- Add another plastic ring to each end.
13.- Continue lengthening the jump rope as long as you want by adding and plaiting plastic rings.
Roberto Arranz Garcia.
Intermediate
Pgina 2|2