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4 vistas508 páginasBAS RUTTEN Vol1
Bas Rutten's Big Book of Combat Volume 1 is a comprehensive guide to mixed martial arts (MMA), covering essential topics such as training, striking techniques, and ground fighting. The book emphasizes the importance of sparring and adapting techniques for real combat situations, while also providing a structured approach to conditioning and skill development. Rutten shares his personal insights and experiences, aiming to create an effective fighting system that evolves with the sport.
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Antonio Rocio Pradas E IbanezDerechos de autor
© All Rights Reserved
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0% encontró este documento útil (0 votos)
4 vistas508 páginasBAS RUTTEN Vol1
Bas Rutten's Big Book of Combat Volume 1 is a comprehensive guide to mixed martial arts (MMA), covering essential topics such as training, striking techniques, and ground fighting. The book emphasizes the importance of sparring and adapting techniques for real combat situations, while also providing a structured approach to conditioning and skill development. Rutten shares his personal insights and experiences, aiming to create an effective fighting system that evolves with the sport.
Cargado por
Antonio Rocio Pradas E IbanezDerechos de autor
© All Rights Reserved
Nos tomamos en serio los derechos de los contenidos. Si sospechas que se trata de tu contenido, reclámalo aquí.
Formatos disponibles
Descarga como PDF o lee en línea desde Scribd