Gedanken 1

Was beschäftigt meinen Geist derzeit am

meisten?

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1
 Gedanken 2

Was ist mein Hauptglaube über das

Leben?

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2
 Gedanken 3

Entspricht das Bild, das ich von mir selbst

habe, dem Bild, das andere von mir haben?

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3
 Gedanken 4

Was ist meine größte gedankliche Angst

und warum?

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4
 Gedanken 5

Was unterscheidet mich von anderen?

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5
 Gedanken 6

Ist mein inneres Selbst anders als das, was

ich anderen zeige?

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6
 Gedanken 7

Wie hat meine Vergangenheit mein

heutiges Selbst geprägt?

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7
 Gedanken 8

Wie fühle ich mich, wenn ich an die

Zukunft denke?

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8
 Gedanken 9

Sind meine Gedanken meistens positiv

oder negativ?

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9
 Gedanken 10

In welchen Situationen fühle ich mich

gedanklich am meisten gestresst?

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10
 Gedanken 11

Wenn ich einen Gedanken aus meinem

Kopf löschen könnte, welcher wäre das?

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11
 Gedanken 12

Was gibt mir geistige Ruhe?

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12
 Gedanken 13

Spiegeln meine Gedanken immer meine

Werte und Überzeugungen wider?

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13
 Gedanken 14

Bin ich in der Lage, meine Denkweise

angesichts von Problemen zu ändern?

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14
 Gedanken 15

Wie kann ich meinen Geist für neue Ideen

öffnen?

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15
 Gedanken 16

Sind meine Überzeugungen das Ergebnis meiner

Erfahrungen oder der Einfluss anderer?

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16
 Gedanken 17

Was inspiriert mich dazu, positiv zu

denken?

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17
 Gedanken 18

Respektiere ich die Ideen und Meinungen

anderer?

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18
 Gedanken 19

Urteile ich zu hart über mich selbst?

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19
 Gedanken 20

Wie kann ich negative Gedanken in positive

umwandeln?

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20
 Gefühle 21

Wie fühle ich mich gerade?

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21
 Gefühle 22

Kontrolliere ich meine Emotionen, oder

kontrollieren sie mich?

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22
 Gefühle 23

Wie reagiere ich, wenn ich wütend oder

traurig bin?

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23
 Gefühle 24

Was gibt mir das Gefühl der Zufriedenheit ?

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24
 Gefühle 25

Wie gehe ich mit Wut oder Enttäuschung

um?

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25
 Gefühle 26

Lasse ich andere meine Emotionen

beeinflussen?

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26
 Gefühle 27

Was macht mich unsicher?

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27
 Gefühle 28

Teile ich meine Emotionen mit anderen

oder behalte ich sie für mich?

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28
 Gefühle 29

Wie kann ich negative Emotionen in

positive umwandeln?

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29
 Gefühle 30

Kümmere ich mich genug um mein

emotionales Wohlbefinden?

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30
 Gefühle 31

Was bringt mir die größte Freude?

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31
 Gefühle 32

Gebe ich den Gefühlen anderer genauso

viel Bedeutung wie meinen eigenen?

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32
 Gefühle 33

Fühle ich oft Schuld oder Reue? Warum?

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33
 Gefühle 34

Welche Erinnerungen bringen mir Freude

oder Traurigkeit?

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34
 Gefühle 35

Wie kann ich mehr Mitgefühl für andere

entwickeln?

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35
 Gefühle 36

Verwende ich die richtigen Methoden, um

meine Emotionen auszudrücken?

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36
 Gefühle 37

Was bringt mir ein Gefühl der Ruhe?

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37
 Gefühle 38

Lasse ich zu, dass meine Emotionen meine

Entscheidungen beeinflussen?

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38
 Gefühle 39

Verstehe ich die Komplexität meiner

Gefühle?

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39
 Gefühle 40

Wie kann ich eine tiefere emotionale

Verbrindung zu mir selbst herstellen?

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40
 Handlungen 41

Welche Gewohnheiten habe ich, die mir

helfen?

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41
 Handlungen 42

Welche Gewohnheiten hindern mich

daran, voranzukommen?

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42
 Handlungen 43

Verwalte ich meine Zeit richtig? Warum?

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43
 Handlungen 44

Setze ich meine Ziele um oder denke ich

nur darüber nach?

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44
 Handlungen 45

Wie kann ich meine Handlungen mit meinen

Werten in Einklang bringen?

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45
 Handlungen 46

Spiegelt mein Tagesplan meine

langfristigen Ziele wider?

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46
 Handlungen 47

Erfülle ich meine Verpflichtungen oder

vergesse ich sie?

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47
 Handlungen 48

Was hält mich davon ab, Dinge zu

beginnen oder fortzusetzen?

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48
 Handlungen 49

Nehme ich mir genug Zeit für Aktivitäten,

die ich liebe?

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49
 Handlungen 50

Bin ich bereit, kontinuierlich an meinen

Fähigkeiten zu arbeiten?

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50
 Handlungen 51

Welche Handlungen haben mir Stolz

bereitet?

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51
 Handlungen 52

Habe ich meine Prioritäten im Leben richtig

gesetzt?

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52
 Handlungen 53

Wie kann ich meine Produktivität

steigern?

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53
 Handlungen 54

Bemühe ich mich genug, um in meinem Leben

voranzukommen?

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54
 Handlungen 55

Was würde ich tun, wenn mich heute

nichts aufhalten würde?

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55
 Handlungen 56

Stimmen meine Handlungen mit meinen

Werten und Überzeugungen überein?

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56
 Handlungen 57

Welche Dinge kann ich tun, um

Zufriedenheit zu empfinden?

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57
 Handlungen 58

Nehme ich mir genug Zeit für meine

köperliche und geistige Gesundheit?

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58
 Handlungen 59

Welche Fähigkeiten sollte ich erlernen, um

meinen Zeilen näher zu kommen?

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59
 Handlungen 60

Wie kann ich schlechte Gewohnheiten

ändern?

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