Navigating often contradictory advice, information and misinformation regarding periods, pregnancy and sexuality can feel like a daunting prospect. Flo equips you with knowledge and confidence to help you better understand these topics and make the decisions that are right for you. Here are three ways the app’s sophisticated symptom tracker and specialist resources could change your life.
Prioritise your wellbeing
Flo’s powerful tracker offers more than just cycle predictions. Log your symptoms every day, both during and outside of menstruation, to learn about your unique patterns. This can make it easier to develop strategies for living with, or working around, monthly symptoms that you find difficult or debilitating.
Logging how you’re feeling each day also allows you to spot any unusual symptoms or chronic patterns that may require medical attention. Flo offers prompts that could identify whether your symptoms require investigation and points you to articles packed with useful information. The app’s resources cover everything from PMS to perimenopause.
Your cycle data and logged symptoms are available to export as a “Report for a doctor” to send or print. Providing this kind of long-term evidence for ongoing issues can be invaluable, giving you the confidence to seek advice and providing medical professionals with a real insight into what’s going on.
Are you ready to start a family?
Whether you are pregnant, trying to conceive or wanting to avoid a pregnancy, Flo can guide you every step of the way.
Daily cycle-logging enables the app to indicate your chances of getting pregnant on any given day. The Insights section of the app is full of expert content answering questions about conception and offering advice for those looking to improve their chances of it. You can take this a step further by using the Flo for Partners feature; by sharing information about your cycle or pregnancy with your partner, you can be sure that you’re both on this journey together.